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sun lakes rv club TOPS (take off pounds sensibly) Healthy, happy, and ���t, living the life you want and deserve. You are worth it! Taking off pounds results from choices about food and meal planning, attitudes and habits, exercise and ���tness. It���s never too late to make a change. Let this be your 2013 goal and TOPS can help you make it happen. TOPS is about Real People, Real Success! While other weight loss systems use celebrity spokespersons or sell their foods, TOPS support is for real people, living real lives, eating real food and achieving real, life changing results. We invite you to visit our TOPS table at Activities Day on Thurs., Jan. 24, 3 - 5:30 pm at the Main Clubhouse and ���nd out about TOPS success here at Sun Lakes. TOPS meets on Thursdays at the South Clubhouse with weigh-ins starting at 9 am and meeting 10 - 11 am. All Sun Lakes residents are welcome to visit once free of charge. We are affordable at $28 a year which includes a monthly magazine. TOPS Best Losers for the month are; Iris Mink, Moddie Gonzales, Jeanie Dana, Charlene Fink, Patty Chesnut, Carol White, Connie Cutner, Adriane Broughton, Carolyn Wright, Martha Williams, Linda Callahan, and Ann Oliver. KOPS (Keep Off Pounds Sensibly) at their weight goal or under were Dorothy Monterville, Steve Kahn, Mary Ellen Carroll, Lauren Cutner, and Rosalee Strong. Congratulations to all! We invited our husbands and friends to our TOPS Christmas Party last month, which was very special. Santa Claus even dropped by. TOPS wishes you a Happy and Healthy New Year! Info., Rosalee Strong, 845-9313. meditation��� a pathway to truth We wonder about the purpose of life��� What higher purpose than to discover our True Nature? Meditation, an integral part of proceeding on a path of Self (God) ��� Realization, promises to do just that. When the mind with its myriad thoughts becomes quiet and still, we can feel what lies beyond. The Pure, Non-Dual (only ONE) Consciousness lies beyond and is our True Eternal Being. Satsang (group meeting with a spiritual aim) begins with a 15 minute meditation followed by a discourse, the subject of which is given below. A short video clip is also presented by a teacher adhering to the same teaching of Non-Duality. Questions are warmly encouraged and satsang concludes with a 5 minute silent meditation. Thurs., Jan. 3: Absorption in Spirit Thurs., Jan. 10: Time and Timelessness Thurs., Jan. 17: Dissolution of the Ego ���I��� Thurs., Jan. 24: The Process is between your self and your Self Thurs., Jan. 31: Let Go and Let God We meet on Thursday evenings from 6 ��� 7:30 pm in the Main Clubhouse Multipurpose Room (next to the Library). This is a FREE offering. My background includes 29 years of formal spiritual practice under the guidance of two masters and 4 years of teaching. You need not bring anything except an open mind. Info., Gina, 846-1220 or email gina-sat@msn.com. Attention all fellow RVers who are living in Sun Lakes. If you would like to enjoy the company of good friends and fun times, you are invited to join our club! We offer planned activities at each of our rallies with your choice of participation. Activities may include a round of golf, bocce ball, ring toss or bean bag baseball. Some members gather for card games in the evenings. Not the gaming type? We offer one of everybody���s favorite pass times of getting together to share a few meals! If interested in becoming a member of our club, contact Jim & Lyn Ball at 769-3028. Upcoming rallies are: Jan. 14-16: At Home Rally with game days and awards/dinner with entertainment. For more info., contact Jim & Lyn Ball at 769-3028. March: Havasu Falls RV Resort. For info., contact Betty Ferber at 845-6528. May 5-9: Orange Grove RV Park near Bakers���eld. For info., contact Bob & Amy Stilson at 769-2996. Sept.: Near the beautiful area of Yosemite. More information in an upcoming issue of Lifestyles. Nov. 3-8: The Springs at Borrego. Looking for a trail boss to head this outing. HAIR REPLACEMENT CENTER Men & Women One Sun Laker said, ���Not even my kids know I wear hair!��� ���We���ve counted on Cathy Lee for 23 years,��� said another. 909-792-5888 ���1259 Brookside Ave. ��� Redlands 30 | sun lakes lifestyles | january 2013 | | sun lakes lifestyles | january 2013 | 31