FOUR SEASONS BREEZE | SEPTEMBER 2018 43
If you are new to Four Seasons, or
not, I am sure you will agree there are
many things here to pique your interest.
If you are interested in staying healthy and
maybe losing a little weight, you have the option
of coming to a TOPS (Take Off Pounds Sensibly)
meeting on Tuesday mornings.
At this meeting you will meet a great group of encouragers and get
a lot of inspiration from all those who have been successful on this
often difficult journey. Our programs include discussions regarding
nutrition, motivation, health and fitness, as well as other related
topics.
The month of July our biggest loser was Claudia Rozzi and runner-
up was Jerry Thompson. Congratulations to you both!
TOPS is also very affordable with a yearly membership fee of $32,
which includes a magazine with a lot of great information which we
receive bi-monthly. There are also chapter dues of $3 per month.
As I said, we meet at the lodge on Tuesday mornings with weigh-in
from 8 to 8:30 am and the meeting 8:30-9:30 am. You may attend one
meeting with no obligation. You really need to come and see what we
are about. Look at it this way, you have nothing to lose but weight and
you may gain better health along the way.
For more information please contact our chapter leader, Cathy
Calhoun at (951) 849-2614. ~ Cheryl Burke
TOPS
Bereavement Group
The Bereavement Group will resume on the second Monday
of September, Sept. 9. We will meet in the RCN Conference
Room from 1 until 3 pm.
If you have experienced loss in your life and want to meet
with others who are sharing your painful journey, please come.
In the five years I have facilitated this group, I have heard
over and over that participants derive the most comfort from
hearing that others are struggling with the same issues that
they are. They hear hope and they start to experience healing.
You can just come to a meeting, or you can call or email me
first. My phone number is (951) 922-0934 and my email is
lauriemlarson425@gmail.com. All contact is confidential. ~
Laurie Larson
