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52 | SUN LAKES LIFESTYLES | NOVEMBER 2018 | TOPS (Take Off Pounds Sensibly) "I must lose weight!" Sound familiar? Fall is a beautiful season with all the leaves changing to their brilliant colors. This is a great time of the year to make a change, turn over a new leaf for yourself! TOPS is dedicated to helping members lose weight safely, steadily and most importantly, sensibly. On the fence about losing weight? Visit our TOPS chapter which meets on Thursday at the South Clubhouse with weigh-ins starting at 9 - 9:50 am and meeting 10 - 11 am. TOPS is very affordable, only $32 a year with a small monthly chapter dues of $3, which gives you six magazines a year and access to our TOPS website. You may attend once free of charge. We are a very friendly, caring support group, all with the same goal, losing weight and being healthy. We have great programs and fun activities so come and join us. TOPS Best Losers for the Month are: Lillie Brown, Susan Johnson, Ann Oliver, Jan Prindle, Ruth Schoonover, and Suzanne Strauss. KOPS (Keep Off Pounds Sensibly) in good standing are: Yvonne Adams, Alma Bolla, Audrey Carey, Marvine Cirar, Brenda Day, Terry Foster, Agna Harper, Carol Kreckow, Donna Leone, and Rosalee Strong. Congratulations to all our TOPS and KOPS! Thanks to Carole Russell for making our beautiful raffle gift for Fall Rally in honor of TOPS 70th birthday. The huge picture frame filled with one-dollar bills and the number 70 displayed with pennies was spectacular. Great job! TOPS Area Workshop will be held Nov. 3 at Banning Estates, 3800 W Wilson, Banning from 9:30 - 11:30 am. Our TOPS chapter would like to encourage all of our members to participate in the Sun Lakes 7th Annual Veterans Walk on Sat., Nov. 10, 9:30 - 11:30 am. The walk will be held here at Sun Lakes. Cost is only $20. What a great opportunity to honor all who have served for our country. KOPS (Keep Off Pounds Sensibly) Honor Society Luncheon/ Meeting will be held on Nov. 17, 11 am – 2 pm at Johnny Russo's at 1335 Ramsey, Banning. Happy Thanksgiving to all! A time of thanks! Enjoy your family and friends. There's no need to skip the festivities, plan ahead and celebrate sensibly. Just remember, you're not a turkey, so you don't have to stuff yourself! For information on TOPS call Rosalee at 845- 9313.