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| SUN LAKES LIFESTYLES | AUGUST 2019 | 51 TOPS (Take Off Pounds Sensibly) TOPS is a weight-loss support group founded in 1948 to help our members take off and keep off pounds sensibly. TOPS doesn't pay celebrities to endorse us, and we don't promise quick fixes or promote unrealistic images of the "perfect" body. TOPS focuses on making small, steady lifestyle changes that provide lasting weight loss and better health. TOPS is Real People with Real Weight Loss. Are you ready to change your life, get healthy, feel better and live your life to the fullest? We hope you join us for the support you need on the journey. We will provide you with the tools, information, support and accountability you need to be successful. We invite you to visit our TOPS chapter once Free of charge. We meet on Thursday at the South Clubhouse with weigh-ins starting at 9-9:50 am, meeting 10-11 am. TOPS membership is only $32 per year plus $3 monthly chapter dues which includes six magazines a year and access to our TOPS Website. Look forward to seeing you! Best Losers for the Month are: Darleen Moxon, Jan Prindle, Ruth Schoonover, Mickey Pease, and Bernie Smith. KOPS (Keep Off Pounds Sensibly) are: Yvonne Adams, Alma Bolla, Terry Foster, Marvin Cirar, Agna Harper, Carol Kreckow, Donna Leone, Dorothy Monterville, Jan Sandberg, and Rosalee Strong. Congratulations to our TOPS and KOPS on your success! We would like to thank everyone that attended our TOPS 10th year anniversary celebration. It was run! TOPS is looking forward to many more years of success as we Take Off and Keep Off Pounds Sensibly! Our TOPS chapter had several members that participated in the Area Walk that was held at Sports Park in Beaumont last month. We enjoyed meeting TOPS members from other chapters and having fun walking for our health. For information on TOPS call Rosalee at 845-9313. Winner, winner, chicken dinner! Do you want to stay cool in the August heat and enjoy some good ol' competition? Join us in a Chicken Fight Club Tournament at The Main Clubhouse pool! Contestants must be residents and sign a release-of-liability waiver. You may register with a partner or there will be loaner partners if you don't have one. You must decide before you get in the pool who will be the base, and who will be getting on the shoulders. There is no switching once games have started. The rules are simple: the first person to fall into the water off of their partner's shoulders loses and the competition moves to the next duo. There is no biting, slapping, snorting, hair pulling, name calling, taunting, teasing, or tickling. If you are interested, get your speedo or bathing suit ready and start practicing your clucking! The winning team wins a 10-piece chicken nugget meal from the restaurant of your choice. Chicken Fight Club