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36 | OHCC LIVING | OCTOBER 2019 | Check out our website at oceanhillscountryclub.com, select Social Clubs, and then Sr. Fitness. Join the OH Senior Fitness Club for only $5 per year at the front desk. Each class attended is only $5. Ocean Hills Senior Fitness Club offers three exercise classes in the Clubhouse each week! Monday at 11:15 am Instructor Cheryl Todd teaches Chair Yoga (usually) in the Abravanel Hall. Tuesday at 8 am Instructor Tatis Cervantes-Aiken Chair-to-Mat Yoga in Men's Club Room (free). Wednesday at 11:15 am Instructor Cheryl Todd teaches Chair Yoga (usually) in the Abravanel Hall. Contact one of the Sr. Fitness Club Board Members if you want more information. Phone Barry Farrell, Vice President, or Carol Farrell, Secretary at 760-842-8352 or email bandcfarrell@gmail.com for info. Senior Fitness Club Tai Chi Hello Tai Chi friends… Please check the weekly Clubhouse schedule before coming to class as the regular room may be changed due to the demand for the rooms by the Clubhouse. Thanks for your cooperation and understanding. God bless! ~ Lai Mei Calorie Free Happy Hour Low to no impact aerobics – NO JUMPING! We meet Mondays, Wednesdays and Fridays from 10 to 11 am (weights from 10:50 to 11 am) with instructor Christine Alisiani. The cost is $5 per class attended. (You can pay for and try out two classes without joining the club.) The annual dues are $6. (Please make check payable to OH Aerobics.) Aerobics Ladies and gents, come join this FREE exercise class. We follow along DVD presentations by certified instructor Anne Burnell. This workout program is designed to help us seniors develop strength, stability and balance while seated in chairs. We meet twice a week at 9 am, Wednesdays in the Hall or Mykonos Room and on Fridays at 9 am in the Mykonos Room. Please check the weekly schedule to see which room it is in. Please bring one weight. Stretch & Balance Morning exercise An exercise class is held on Mondays and Fridays, 8 to 9 am in Abravanel Hall. Attendees bring a floor mat and light hand weights for this moderate head-to-toe workout. June Cooper has led this class for many years and does a wonderful job! Come join us! It is free. Swim & Wellness On Oct. 17 from 2 to 3:30 pm the final meeting of 2019 will be held in the Mykonos Room. We are proud to present a dynamic slate of officers for the 2020 Swim & Wellness Club board. Elections will be held. Our fall event will be discussed along with plans to transition into the new year with a new President, Vice President and Secretary. Bob Clarke will stay on board as Treasurer. Members, please attend this very important meeting. Pool lovers and wellness enthusiasts please join us. Membership is $10 per year and will pay through 2020. See you at the pool rain or shine.