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| SUN LAKES LIFESTYLES | NOVEMBER 2019 | 59 TOPS (Take Off Pounds Sensibly) "I must lose weight!" Sound familiar? Fall is a beautiful season with all the leaves changing to their brilliant colors. This is a great time of the year to make a change, turn over a new leaf for yourself. TOPS is dedicated to helping members lose weight safely, steadily and most importantly, sensibly. On the fence about losing weight? Visit our TOPS chapter which meets on Thursday at the South Clubhouse with weigh-ins from 9 to 9:50 am and meeting from 10 to 11 am. TOPS is very affordable, only $32 a year plus $3 monthly chapter dues. With your membership you receive six TOPS magazines yearly and access to our TOPS website. You may attend your first meeting free of charge. We are a very friendly, caring support group, all with the same goal, losing weight and being healthy. We have great programs and fun activities, so come and join us. TOPS Best Losers for the month are: Peggy Andrews, Marla Henrich, Leonard Peck, Bea Dimatteo, Dorothy Carberry, Susan Johnson, and Linda Miller. KOPS (Keep Off Pounds Sensibly) in good standing are: Yvonne Adams, Alma Bolla, Marvine Cirar, Terry Foster, Agna Harper, Jon Haman, Lynne Haman, Carol Kreckow, Donna Leone, Dorothy Monterville, Jan Sandberg, Ruth Schoonover, and Rosalee Strong. Congratulations to all our TOPS and KOPS! Our TOPS chapter would like to encourage all of our members to participate in the Sun Lakes Annual Veterans Walk on Sat., Nov. 9, 9:30 to 11:30 am. The walk will be held here at Sun Lakes. Cost is only $20. What a great opportunity to honor all who have served for our country. TOPS Area Workshop will be held Nov. 9 at Banning Estates, 3800 W. Wilson, Banning from 9:30 am to 12 noon. KOPS (Keep Off Pounds Sensibly) Honor Society Luncheon/ Meeting will be held on Nov. 16, from 11 am to 2 pm at Johnny Russo's at 1335 Ramsey, Banning. Happy Thanksgiving to all. A time of thanks. Enjoy your family and friends. There's no need to skip the festivities, just plan ahead and celebrate sensibly. Just remember, you're not a turkey so don't try stuffing yourself! For information on TOPS call Rosalee at (951) 845-9313.