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26 | Four Seasons Hemet Herald | NOVEMBER 2019 | "Walk-Fit" Exercise Club Wow, it's November already. Where has this year gone? The holidays are approaching fast. Hopefully there will be lots of time with family and friends ahead for you — time with lots of good food. Now would be a good time to get a head start against all those holiday calories. Walk Fit Class is a good way to start. A full hour of aerobic walking burns about 350 calories (three times a week is 1050 calories). The class consists of eight different Leslie Sansone "Walk Fit" DVDs. The easy-to-follow routines are set to music with varying tempos. The complete class is four miles, but you can come late or leave early to shorten your routine and work at your own level. A few of the dvds incorporate resistance bands (always optional). Some class members add light hand weights for added strength training. Stop by and give us a try. NEW MEMBERS ARE ALWAYS WELCOME! Class Schedule: Mon., Wed., Fri. 7:45 to 8:45 am in the Lodge Ballroom. CLASS IS FREE! For more information, contact Karen Tuvim (951) 599-4236. Tennis Friends Once again, Four Seasons residents displayed their physical prowess at the annual OLDlympics, held in September and October at various venues throughout the San Jacinto Valley. There were 11 tennis friends among the 19 Four Seasons athletes who participated and brought home an array of Gold, Silver and Bronze medals at the popular event, now in its 35th year. Playing in their respective flights, Tennis Friends netted a total of 16 medals! Tennis medalists: Ann Alexander (gold and bronze); Hank Alberts (bronze); Mason Arnold (two bronze); Judy Bailey (silver and bronze); Carol Ferber (silver); Joan Greene (silver); Trish Moorhouse (gold and silver); John Tarabochia (gold and bronze); Victoria Tarabochia (gold and silver); Dennis Uhlken (bronze); Sharon Uhlken, participant. Tennis wasn't the only sport that Four Seasons' athletes excelled at. Pickleball medalists, in their respective age groups, were Victoria Tarabochia (gold); Trish and Graham Moorhouse (silver) and Joan Greene (bronze). Participants included Lorraine Cheung, Hortencia Roesler, Judy Bailey and Carol Ferber. Hortencia Roesler brought home gold in Bench Press and two golds, four silvers in Track and Field. Her husband, Juergen, won two golds, one silver and three bronze in the event. Dennis Uhlken won a silver and bronze. The Juergens also participated in Chair Volleyball. In swimming, Joan Greene brought home two golds, and Dennis Bovee, two silvers and three bronze. Ron Dewberry won a bronze in bowling and Cheryl Dewberry participated. Clarence and Mindy Venable participated in Shuffleboard and John Tarabochia in Texas Hold'em. OLDlympics medalists and participants: Front row, L-R: Joan Greene, Mindy Venable, Judy Bailey, Ann Alexander, Victoria Tarabochia, Trish Moorhouse and Cheryl Dewberry. Back row, L-R: Clarence Venable, Juergen Roesler, Dennis Bovee, John Tarabochia, Graham Moorhouse and Ron Dewberry OLDlympics medalists and participants, L-R: Hank Alberts, Sharon and Dennis Uhlken. Not pictured, Carol Ferber and Mason Arnold