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| SUN LAKES LIFESTYLES | JANUARY 2020 | | SUN LAKES LIFESTYLES | JANUARY 2020 | 59 59 TOPS (Take Off Pounds Sensibly) TOPS would like to wish a Happy New Year to all of our Sun Lakes residents! Healthy, happy, and fit, are you living the life you want and deserve? Taking off pounds results from choices about food and meal planning, attitudes and habits, exercise and fitness. It's never too late to make a change. Let 2020 be the year for you! TOPS is here for you! TOPS is about real people, real success! While other weight loss systems use celebrity spokespersons or sell their foods, TOPS support is for real people, living real lives, eating food they like and achieving real, life changing results. TOPS meet on Thurs. at the South Clubhouse with weigh-ins starting at 9 -9:50 am and meeting 10-11 am. All Sun Lakes residents are welcome to visit once free of charge. We are affordable at $32 a year plus a $3 monthly chapter fee which includes six TOPS magazines a year, inspiring weekly programs and access to our TOPS website. Come and join us! We invite you to visit our TOPS table at Activities Day on Sat., Jan. 18 from 9 am to 12 pm at the Main Clubhouse and find out about TOPS success here at Sun Lakes. The following TOPS members are learning how sensible nutrition, portion control, and regular physical activity are making a difference in their lives. TOPS Best Losers for the month: Linda Reth, Lillie Brown, Bea DiMatteo, Renie Harrison, Susan Johnson, Linda Miller, Ann Oliver, Leonard Peck, Mickey Pease, and Beverly Reneou. KOPS (Keep Off Pounds Sensibly) in good standing are: Yvonne Adams, Alma Bolla, Linda Callahan, Terry Foster, Agna Harper, Jon Haman, Lynne Haman, Carol Kreckow, Donna Leone, Dorothy Monterville, Jan Prindle, Jan Sandberg, Ruth Schoonover, and Rosalee Strong. Congratulations to our TOPS and KOPS on your success! Congratulations to Jan Prindle for reaching her TOPS goal and becoming our newest KOPS. Jan we are so proud of you! Special thanks to Lillian Brown, Bernie Smith for a great job as our Weight Recorders for 2019. They are working hard to complete our year end resume and weight charts to determine our Chapter Royalty and Division Winners for 2019. Job well done! Winners will be announced in a later issue. We wish you a Happy and Healthy New Year! Information about TOPS contact Rosalee Strong, 845-9313.