| OHCC LIVING | MAY 2020 | 37
The club members are surely missing the routine of working out
with the guidance of our teacher Christine Alesiani. She guides
the class through a warm up, aerobics, cool down, dance routines,
balance exercises and weights. And exercise just seems more fun
when working with a group. It is wonderful to see our friends and
neighbors walking on Leisure Village Way and using the golf course
while following the social distancing rules. Some of our residents
are finding creative ways to keep physically active with walking at
home, exercise videos, etc. What a great way to stay fit and get the
endorphins flowing. It will be a happy day when we can resume our
classes! In the meantime, we hope that you are healthy.
Aerobics
We hope all of you are staying well during this trying time.
The Chair Yoga classes usually held in the Abravanel Hall every
Monday and Wednesday at 11:15 am have been canceled until
further notice.
The Chair-to-Mat class every Tuesday at 8 am has also been
canceled.
We will let you know when we will be able to continue these
classes in the future.
Senior Fitness Club
Tai Chi
Hello Tai Chi friends… Please check the weekly Clubhouse
schedule before coming to class as the regular room may be
changed due to the construction in the Clubhouse. Thanks for your
cooperation and understanding. God bless! ~ Lai Mei
Morning exercise
An exercise class is held on Mondays and Fridays, 8 to 9 am in
Abravanel Hall. Attendees bring a floor mat and light hand weights
for this moderate head-to-toe workout. June Cooper has led this class
for many years and does a wonderful job! Come join us. It is free.
Just in case: Check with your club contact to confirm meeting place, date, and time.
