| SUN LAKES LIFESTYLES | JULY 2020 | | SUN LAKES LIFESTYLES | JULY 2020 | 63 63
TOPS (Take Off Pounds Sensibly)
One of the things that sets the TOPS program apart is group
support. After all, no matter what kind of diet or exercise program
you follow, no matter what health goals you set for yourself, having
the support of others who share your goals and challenges can
make all the difference. The TOPS method is scientifically proven
to help members like you stop dieting and
start making changes you'll love and can keep
for a lifetime. TOPS is the only nonprofit,
noncommercial weight-loss organization of
its kind. At weekly chapter meetings TOPS
promotes successful weight management,
healthy eating, regular exercise, and wellness
information.
Membership is affordable at just $32 a
year plus a $3 monthly chapter fee which
includes six TOPS magazines yearly and
access to our TOPS website
We meet on Thursday at the South
Clubhouse with weigh-ins from 9 to 9:50
am and meeting from 10 to 11 am. You
may visit once free of charge. Come and
enjoy getting healthy with us.
We will keep you informed on when
our TOPS chapter will resume our regular weekly meetings. So, if
you put on some extra weight during all this stay-at-home time, just
remember TOPS is here for you!
In August we will be honoring our 2019 TOPS chapter Queen and
Queen Runner-Up along with our chapter Division winners. We
don't have a chapter King this year.
Congratulations to all of our 2019 winners! This celebration was
postponed from March 26 due to COVID-19. Happy Fourth of July
everyone, be safe! We hope to see you at the parade.
For information on TOPS call Rosalee (951) 855-2836.
Just in case: Check with your club contact to confirm meeting place, date, and time.
