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| SUN LAKES LIFESTYLES | AUGUST 2020 | | SUN LAKES LIFESTYLES | AUGUST 2020 | 55 55 TOPS (Take Off Pounds Sensibly) TOPS is real people with real weight loss helping millions to Take Off Pounds Sensibly since 1948. The starting point for a better life is discovering that we have choices. Sometimes we use excuses to keep ourselves locked in a cell of our own making, not realizing that we have a key in our pocket. This key will set us free, but we may never use it simply because we don't know it's there. We have more choices than we ever dreamed possible. The key is knowing that they are there every day of your life. We live by choice, not by chance. It isn't what happens that is most important. It's how we deal with what happens. It's what we choose to think and what we choose to do that are the most important. When our TOPS chapter gets back to having meetings, we hope you will make the choice to change your life, get healthy, feel better, and live your life to the fullest. We invite you to join us for the support you need on your journey. We meet each Thursday at the South Clubhouse with weigh-ins from 9 to 9:50 am and meeting from 10 to 11 am. TOPS membership is only $32 per year plus $3 monthly chapter dues which includes six TOPS magazines a year and access to our TOPS website. You may visit once free of charge. Our TOPS chapter was scheduled to honor our 2019 Royalty and Division winners on March 26 but due to the coronavirus we didn't get to have our celebration for them. At this time, we would like to announce and congratulate the following 2019 Royalty winners: Queen, Ruth Schoonover with 58.75 pounds loss, Queen Runner-Up, Jan Prindle with 13.8 pounds loss Division 4 – 1st Place, Ruth Schoonover with a loss of 28.8 pounds Division 4 – 2nd Place, Linda Callahan with a loss of 12.4 pounds Division 3- 1st Place, Linda Miller, loss of 13.4 pounds Division 3 – 2nd Place, Linda Reth, loss of 11 pounds Men's Division 3 – 1st Place, James Kozik with loss of 10.4 pounds. Congratulations to all of our winners. We are so proud of you! Our TOPS chapter will have a celebration just as soon as we return to some degree of normal. Remember to stay in touch for we all need encouragement. Stay safe! For information on TOPS please call Rosalee at (951) 855-2836. Just in case: Check with your club contact to confirm meeting place, date, and time.