| SUN LAKES LIFESTYLES | NOVEMBER 2020 | | SUN LAKES LIFESTYLES | NOVEMBER 2020 | 63 63
TOPS (Take Off Pounds Sensibly)
Fall is a beautiful season with the leaves
changing to their brilliant colors. This is
a great time of the year to make a change
and turn over a new leaf for yourself!
Pounds are falling off with TOPS.
We are dedicated to helping members
lose weight safely, steadily, and most
importantly, sensibly.
Our TOPS chapter is holding Zoom
meetings on Thursday from 10 to 11 am.
We can learn together as we stay safe at
home.
TOPS is very affordable, only $32 a year.
With your membership you receive six
TOPS magazines yearly and access to our
TOPS website. You may attend your first
meeting free of charge.
We are a very friendly, caring support
group, all with the same goal, losing
weight and being healthy. We have great
programs and fun activities, so come and
visit us!
When things get back to normal and
safe for clubs to meet under Sun Lakes'
guidelines, we will resume our TOPS
meetings at the South Clubhouse. We will
keep you informed.
Happy Thanksgiving to all! A time of
thanks. Enjoy your family and friends.
There's no need to skip the festivities, just
plan ahead and celebrate sensibly. Just
remember, you're not a turkey so don't try
stuffing yourself!
For information on TOPS or our current
Zoom meetings, call Rosalee at (951) 855-
2836 or email me at lbs12491@gmail.com.
Just in case: Check with your club contact to confirm meeting place, date, and time.
