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SOLERA DIAMOND VALLEY | FEBRUARY 2021 5 By Theresa Rossetti, Resident By the time you're reading this, the COVID-19 vaccine roll-out should be in full swing. Here's some information that could be of interest (references below.) Why get it at all? While many people who come down with COVID-19 survive, surviving is not always the same as thriving. Symptoms can persist for months, damaging the lungs, heart and brain. The CDC statistics at this time state eight out of 10 deaths from COVID-19 have been people 65 years old or older. Currently there are two vaccines approved for Emergency Use by the FDA. From clinical trial data, the Pfizer vaccine is 95% effective, the Moderna 94.5% effective. Two doses are needed, the vaccines are not interchangeable. Over 30,000 people participated in each of the trials. Both vaccines are mRNA (Messenger RNA) vaccines. This technology has been studied for vaccine purposes for nearly twenty years. mRNA tells our cells to make a piece of the "spike protein" so that our immune system will make antibodies against it. After that our cells break down and eliminate the mRNA. The mRNA vaccines do not use the live virus. They do not affect or interact with our DNA. No aluminum, mercury or food allergen ingredients are in either vaccine. What about side effects? Most commonly seen side effects are injection site reaction, fatigue, headache, muscle pain, chills, joint pain and/or fever. All of these are short-term and a sign that our immune system is doing exactly what the vaccine told it to do, respond and build antibodies. Currently, people being inoculated are being monitored for at least 15 minutes after vaccination for a severe reaction that could require medical intervention. If you have had a severe allergic reaction to other vaccines or injectable therapies, ask your doctor if you should get a COVID-19 vaccine. The majority of medical experts believe that the vaccine benefits outweigh the known risks of contracting COVID-19. Know the facts, talk to your doctor and make your informed decision. Curious how many people are ahead of you in line for the vaccine? Search at: https://abc7.com/health/find-out-how-many-people-may-get-a- covid-19-vaccine-before-you/8821951/ References: https://www.cdc.gov/coronavirus/2019-ncov/vaccines/index. html https://www.mayoclinic.org/coronavirus-covid-19 https://www.mayoclinic.org/diseases-conditions/coronavirus/in- depth/coronavirus-long-term-effects/art-20490351 https://www.fda.gov/media/144414/download https://www.fda.gov/media/144434/download https://www.fda.gov/media/144245/download Vaccine Information Community association living often means lots of people are living in close proximity. Sometimes dealing with this can lead to conflict. Communication is often the best way to prevent and resolve conflict before it reaches the legal system. You don't have to be friends or spend time together to achieve peaceful coexistence, but you should try to be a good neighbor and follow these tips: • Say hello. At the mailbox, while walking the dog, or when you see a moving van arrive, introduce yourself. Learn your neighbor's names and regularly offer a friendly greeting. • Provide a heads up. If you are planning a construction project, altering your landscaping or hosting a big party, notify your neighbors beforehand. • Do unto others. Treat neighbors as you would like to be treated. Be considerate about noise, vehicles, pets, etc. • Know your differences. Make an effort to understand the other person. Difference in age, ethnic background and years in the neighborhood can lead to different expectations or misunderstanding. • Consider the view. Keep your property looking good. • Appreciate them. If the neighbors do something you like, let them know. They will be pleased you noticed, and it will be easier to talk later if they do something you don't like. • Stay positive. Most people do not try to create problems. If a neighbor does something that irritates you, don't assume it was deliberate. • Talk honestly. Tolerance is important, but don't let a real irritation go because it seems unimportant or hard to discuss. Let your neighbors know what annoys you. • Be respectful. Talk directly to your neighbors if there is a problem. Gossiping with others can damage relationships and create trouble. • Remain calm. If a neighbor mentions a problem they have with you, thank them for the input. You do not have to agree or justify your behavior. Wait for strong emotions to subside before responding. • Listen carefully. When discussing a problem, try to understand your neighbors' point of view and feelings. Take your time. Take a break to think about what you and your neighbor have discussed. Arrange to finish the conversation another time. keeping neighborly Peace