| Four Seasons Hemet Herald | JULY 2021 | 23
Healthy
Living
Healthy Living is back in The Lodge. We meet each Wednesday at
9 am. The location may change. Please check with the front desk for
that information. We continue to be masked and social distancing is
observed. We are looking forward to these restrictions being lifted.
Over the past few weeks, we have had some interesting articles to
read:
• Veg Out – Five Reasons to Eat More Veggies
• Think Outside the Loaf – Wraps, Pitas, Bagels, etc.
• Breaking the Bread Codes – Eleven Things to Know Before You
Buy Your Next Loaf
• Best Part of Waking Up – Is Caffeine Helping or Harming Your
Health?
• Don't Get Too Comfortable – Five Ways That Leaving Your
Comfort Zone Could Make You Healthier and Happier
During quarantine, a good portion of our time is finding out how
our members are handling this difficult time. This has proved to be
very therapeutic.
If you have any questions about our program, please contact:
Dave and Karen Tuvim at (626) 710-7163.
