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62 62 | SUN LAKES LIFESTYLES | OCTOBER 2021 | | SUN LAKES LIFESTYLES | OCTOBER 2021 | TOPS (Take Off Pounds Sensibly) The 3 Cs of life are Choices, Chances and Changes You have to make the Choice to take a Chance if you are going to make Changes in your lifestyle. Why is making a Choice to lose weight taking a Chance? There is always the Chance that you may not have time to plan your menu, or cook, or exercise. There's a Chance maybe that someone in your household doesn't want to eat healthy. Is being a healthier, happier, better person worth it? You bet it is! So go ahead! Make the Choice, take the Chance, and enjoy the Change. In TOPS, people just like you, face similar challenges, support one another, and share information in a caring, open, and accepting environment. TOPS meetings and our online website provide the support you'll need to meet and sustain your weight-loss goals. Be inspired by others who have already reached their goals. In our Sun Lakes chapter, we have many wonderful success stories. You can check out other member's pictures and stories online at www.tops. org . TOPS meets on Thursday at the South Clubhouse with weigh-ins from 9 to 9:50 am and meeting from 10 to 11 am. You may visit once free of charge. Membership is $32 a year plus $3 monthly chapter dues, which includes six TOPS magazines a year and access to our members-only website. Come and join us! We are so happy to welcome 13 new members to our TOPS chapter and they all are losing weight. We are so glad you chose TOPS for your weight loss journey. Keep coming to the meetings! Stay inspired! Watch that scale go down each week! Best Losers for the month are: Sandy Smith, Kati Williams, Peggy Andrews, Marcie Reeves, Judy Martin, Darline Judacochea, CoraLynn Bernier, Beverly Reneau, Linda Miller, Renie Harrison, Bernie Smith, Linda Callahan. Congratulations! Keep up the good work! KOPS (Keep Off Pounds Sensibly) in good standing are: Yvonne Adams, Alama Bolla, Bea DiMatteo, Terry Foster, Lynne Haman, Marla Henrich, Donna Leone, Darleen Moxon, Jan Prindle, Ruth Schoonover, and Rosalee Strong. Congratulations! You are such an inspiration to our chapter. Our TOPS closet is Thurs., Sept. 30 as part of our TOPS meeting. This is a great fundraiser that gives our members and guests the opportunity to purchase nice clothing for only $1 an item. Money raised goes to defray expense for our area and state conventions and also our Fall Rally. For information about TOPS, contact Rosalee at (951) 855-2836.