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62 62 | SUN LAKES LIFESTYLES | NOVEMBER 2021 | | SUN LAKES LIFESTYLES | NOVEMBER 2021 | TOPS (Take Off Pounds Sensibly) TOPS has helped millions of people like you to make the healthy lifestyle changes that lead to lasting weight loss and better health. TOPS is also on the forefront of obesity and metabolic research. TOPS is just as effective as well-known commercial programs but cost much less. Here are a few more reasons why TOPS may be the right weight- loss choice for You… TOPS gives you great resources. Great programs each week. We provide a variety of helpful tools free with your membership, including a My Day One quick-start guide, six TOPS News magazines a year and a members-only website with online tracking tools, recipes, a medical library, and more. TOPS celebrates your success. Staying motivated can be challenging, but the TOPS recognition program celebrates your successes big and small, whether it's recognition at chapter meetings or at regional or international level. We invite you to visit our TOPS chapter. We meet at the South Clubhouse on Thursday with weigh-ins from 9 to 9:50 am and meeting from 10 to 11 am. You may visit once free of charge. Membership is $32 a year plus $3 monthly chapter dues. Come check us out! We are a very friendly group! Best Losers of the month are Suzanne Strauss, Charlene Fink, Lolly Jeffreys, Linda Miller, Linda Callahan, Renie Harrison, Patricia Long, Sandy Smith, and Leonard Peck. KOPS (Keep Off Pounds Sensibly), in good standing are Yvonne Adams, Alma Bolla, Bea DiMatteo, Terry Foster, Lynne Haman, Agna Harper, Marla Henrich, Donna Leone, Darleen Moxon, Jan Prindle, Ruth Schoonover, Carol Kreckow, and Rosalee Strong. Congratulations to all our TOPS and KOPS! We had several of our TOPS members to attend the Fall Harvest Zoom Rally in October. We all had a great time. We would like to welcome our new TOPS members who signed up at Activities' Day. Happy Thanksgiving to all of our Sun Lakes friends! Enjoy your day! Just remember, you're not a Turkey, so don't try to stuff yourself! For information on TOPS call Rosalee (951) 855-2836.