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Ocean Hills CC Living November 2021

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22 | OHCC LIVING | NOVEMBER 2021 | Monthly Events Swim & Wellness Club: The OHCC Swim, Surf and Wellness Club is offering several activities to the community. Mondays and Thursdays from 9 to 10 am, enjoy Functional Aqua. Dual Depth Aqua will be on Fridays from 9 to 10 am. For more information, please contact: Leesa Singer at (760) 689-0352 or ohccswimclub@gmail.com. Blood Pressure Clinics: The last Friday of each month from 1 to 3 pm, the Swim, Surf & Wellness Club is providing free blood pressure clinics. Stop by and get your blood pressure checked. For more information on these activities, please contact Lynne Conde at lynneconde@gmail.com. Village Music Group: The Villagers music group will be performing on the Palm Court the third Friday of every month (weather permitting) at 6 pm. This event is open to all residents at no charge. Pack a light snack with refreshments and join us. For more information, please contact Debbie or Mike Cea at (760) 941- 9999. Boomer Connection: The Boomers Connection meets for potluck and happy hour at 5 pm on the First Friday of every month (weather permitting). We are an informal group that gathers on the Palm Court for potluck and music from 60s, 70s, and 80s. Bring a dish to share for 10 or more, as well as your own plates, cutlery, cups and drinks. If you don't want to join in the potluck, please BYOE (bring your own everything). Outdoor games are welcome! For more information, email ohccboomers@gmail.com. Parkinson's Support: Join the Parkinson's Support Group for information, discussion, and "Feel Good Sessions." We will continue our meetings and events when it is safe to do so. All are welcome! For more information please contact, Georgia Palmer- Lazar at (805) 276-0875 or email gpalmerlazar@aol.com. Easy Yoga: Easy Yoga is being offered by resident, Jody McDonough via video. Come and join her class to rejuvenate your spirit, mind and body. Bring an exercise mat, small pillow and towel. Classes are held Mondays, Wednesdays and Fridays at 8:30 to 9:30 am. This is a FREE class. Contact Jody at (760) 653-8198 or jodyzm@gmail.com. Gentle Yoga: Gentle Yoga is a resident led, free class. The class is held every Tuesday from 10 to 11 am. This class emphasizes stretching, breathing, with some meditation. Results will bring your body in alignment and to a peaceful state. Please bring a yoga mat, a large towel, or light blanket. Contact Anna Grinshpun for more information at (614) 352-5575 or anna0150@me.com. Morning Exercise Class: Morning Exercise Class is a resident led class and is FREE. Bring light weights, mat and TheraBand. Join us Mondays and Fridays at 8 am, in Abravanel Hall. For more information contact Kathy Thornton at mikeandkath@ mtkt.com. Stained Glass: Stained Glass class is being offered on Tuesdays from 1 to 3 pm, Thursdays from 10 am to 12:30 pm. For more information, please contact Jo Marr at (619) 992-4697 or jo.linda.marr@gmail.com. Stretch and Balance: Stretch and Balance is a video led class held on Wednesdays and Fridays from 8:45 to 9:45 am. This class helps develop strength, stability, and balance. Sharon Fineberg is the replacement of Vera McIntyre. This class is FREE. Tai Chi: Join us on Tuesdays and Thursdays from 9 to 10 am. Join us to improve balance, increase strength and reduce stress. This is a video led class and is FREE. OHCC Widows: Ladies: Are you healing from the loss of a loved one? If you are lonely, depressed, and sad then join our membership and receive the love and friendship we can provide to you! We have monthly game nights, luncheons, special events, and more. Please join us as we move forward together. We look forward to meeting you! Email: OHCCWidows@gmail.com for more information.

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