Line Dancing
Spanish Class
Exercise becomes more important as we age. Exercise, helps
to maintain strong bones, improve balance and to stay flexible.
Would you believe dancing does all of these. It is a mild form
of exercise that keeps you moving. Granted, one hour a week
isn't quite enough, but what if you practice for 20-30 minutes
at home two to three days a week? You can break it up into
any number of minutes at one time; the important thing is to
move your body. Most line dances can be done to any song that
has a four count beat. So turn on that radio or TV music and
dance a little. Not only will you be exercising, but your spirit
will be lifted too. Line dancing doesn't need a partner yet you
are socializing as you dance, and laughing which is good for
your health.
Many of us moved here because there is so much to do and
because it is so serene. Yet some do nothing but stay home.
There is an activity here for everyone, regardless of level of
movement or proficiency. If you have an interest in a club, go
to a meeting, see what it is about. Everyone here is so friendly,
give an activity a try. Be a joiner, meet people. Come give line
dancing a try, or just come watch. Class is Tuesdays; beginner's
3 to 3:45 pm and advanced 3:45 to 4:30 pm.
Any questions? Call (951) 769-3889. ~ Martha Franck
Thank you to my Spanish Class! We made it through our
first year!
Our second year will be even better, offering you the level
of Spanish that is right for you.
SPANISH 2: Tuesdays, 10 to 11:30 am. For students who
were at the class this year and want to go ahead, or new
students who have a basic knowledge of the language.
SPANISH 3: Tuesdays, 11:30 am to 12:30 pm. For people
who at least have a good vocabulary and can write a paragraph
in Spanish (this class is spoken totally in Spanish).
These classes are from Sept. 3 to May 13. At each class,
I'll provide your work sheet,
just bring your desire to
learn and have fun! These
classes are free!
Sign up at the front
desk. I'll see you in the fall!
Info., Paty, (951) 922-0141,
e-mail: pajibush3@hotmail.
com. ~ Paty Bushnell
CLUBS & GROUPS | FOUR SEASONS BREEZE | AUGUST 2013
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