| SUN LAKES LIFESTYLES | JULY 2022 | | SUN LAKES LIFESTYLES | JULY 2022 | 63 63
TOPS (Take Off Pounds Sensibly)
One of the things that sets the TOPS program apart from others
is group support. After all, no matter what kind of diet or exercise
program you follow and no matter what health goals you set for
yourself, having the support of others who share your goals and
challenges can make all the difference. The TOPS method is
scientifically proven to help members like you stop dieting and
start making changes you'll love and can keep for a lifetime. TOPS
is the only nonprofit, noncommercial weight-loss organization of its
kind. At weekly chapter meetings, TOPS promotes successful weight
management, healthy eating, and regular exercise.
We invite you to visit our chapter once free of charge. We meet at
the South Clubhouse on Thursday with weigh-ins starting from 9 to
9:50 am and meeting from 10 to 11 am. Membership is affordable at
only $49 for the year for new members plus $3 monthly chapter dues.
Happy Fourth of July to everyone in Sun Lakes! For information on
TOPS, call Rosalee at (951) 855-2836.