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| SUN LAKES LIFESTYLES | AUGUST 2022 | | SUN LAKES LIFESTYLES | AUGUST 2022 | 63 63 TOPS (Take Off Pounds Sensibly) TOPS has helped millions of people like you to make the healthy lifestyle changes that lead to lasting weight loss and better health. TOPS is also on the forefront of obesity and metabolic research. TOPS is just as effective as well-known commercial programs but costs much less. Here are a few more reasons why TOPS may be the right weight- loss choice for you… TOPS gives you great resources and has great programs each week. We provide a variety of helpful tools free with your membership, including a My Day One (quick-start guide), and six TOPS News magazines a year. You also have access to our members-only website with online tracking tools, recipes, a medical library, and more. TOPS celebrates your success. Staying motivated can be challenging, but the TOPS recognition program celebrates your successes big and small, whether it's recognition at chapter meetings, regional or international level. We invite you to visit our TOPS chapter. We meet at the South Clubhouse on Thursdays with weigh-ins from 9 to 9:50 am and meeting from 10 to 11 am. You may visit once free of charge. Membership is affordable at $49 for the year plus $3 monthly chapter dues. Come check us out! We are a very friendly group! Best Losers of the month are Ana Gardner, Lori Bell, Kati Williams, Suzanne Strauss, Bernie Smith, Lorraine Ness, Edith Hasha, Gayle Peters, Peggy Andrews, CoraLynn Bernier, and Nancy Hudson. KOPS (Keep Off Pounds Sensibly), in good standing are Yvonne Adams, Alma Bolla, Linda Callahan, Bea DiMatteo, Terry Foster, Lynne Haman, Agna Harper, Rennie Harrison, Marla Henrich, Carol Kreckow, Donna Leone, Darleen Moxon, Lorraine Ness, Jan Prindle, Ruth Schoonover, and Rosalee Strong. Congratulations to all our TOPS and KOPS! A Big shout out to Lorraine Ness for reaching her TOPS Goal weight and becoming our newest KOPS (Keep Off Pounds Sensibly). We are so proud of you! Thanks to the members that help decorate the TOPS golf cart for the Fourth of July parade. You did a great job! Stay cool and stay safe! For information on TOPS, call Rosalee at (951) 855-2836.