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Sun Lakes Lifestyles November 2022

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| SUN LAKES LIFESTYLES | NOVEMBER 2022 | | SUN LAKES LIFESTYLES | NOVEMBER 2022 | 63 63 TOPS (Take Off Pounds Sensibly) Fall is a beautiful season with the leaves changing to their brilliant colors. This is a great time of the year to make a change and turn over a new leaf for yourself! Pounds are falling off with TOPS. We are dedicated to helping members lose weight safely, steadily, and most important, sensibly. We invite you to visit our TOPS chapter. We meet at the South Clubhouse on Thursdays with weigh-ins from 9 to 9:50 am and meeting from 10 to 11 am. You may visit once free of charge. TOPS is very affordable — only $49 for new members plus $3 monthly chapter dues. With your membership, you receive My Day One (a quick-start guide) and six TOPS magazines a year. You also have access to a medical library and our members-only website. We are a very friendly, caring support group, all with the same goal — losing weight and being healthy. We have great programs and fun activities, so come and join us! Best Losers for the month are Beverly Reneau, Suzy Hodgkinson, Lu Lujan, CoraLynn Bernier, Mickey Pease, Jean Dana, Charlene Fink, Patty Clouser, Marcie Reeves, Leonard Peck, and Ann Oliver. Congratulations! Keep up the good work. KOPS (Keep Off Pounds Sensibly) in good standing are: Peggy Andrews, Alma Bolla, Linda Callahan, Bea DiMatteo, Terry Foster, Lynne Haman, Agna Harper, Rennie Harrison, Marla Henrich, Carol Kreckow, Donna Leone, Darleen Moxon, Lorraine Ness, Jan Prindle, Ruth Schoonover, Bernie Smith, and Rosalee Strong. Congratulations! You are such an inspiration to our TOPS chapter. Our TOPS chapter had eleven members attend the TOPS Fall Rally held at Banning Estates on Wilson Street. So much fun! Happy Thanksgiving to all. A time of thanks… enjoy your family and friends. There's no need to skip the festivities; just plan ahead and celebrate sensibly. Just remember: you're not a turkey, so don't try stuffing yourself! For information on TOPS, contact Rosalee at (951) 855-2836.

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