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| THE COLONY NEWS | APRIL 2023 | 35 The Colony's Tai Chi class welcomes interested and curious residents to join us every Tuesday and Thursday in the Auditorium. If you have always wanted to try it, now is your chance! Class starts promptly at 3:30 pm for one hour. There is no need to sign up; just come and participate. Please make sure to wear loose clothing and supportive shoes. Tai Chi By Jan Prytz, 951-600-4618 We had our pizza, beer and wine party as our dinner, and we also played another Trivia Game. This one was about Valentine's Day and the winners each got a bottle of RUM, YUM! I want to remind everyone that practice for our bowling league is now NOON on Tuesdays at Bowlero. If you are in the league, you will get two free games of practice, and you can pay for one more at a discounted rate. I will update the standings and league leaders next month, because I know a lot will change. Remember, if you want to bowl with us in the summer or winter league, we start forming our leagues in May for summer league, which lasts only nine weeks. For the winter league, we start in August, and it lasts about 39 weeks. From September to May, we usually have our dinners on the third Thursday of the month. We would love to have you join our league, and because we are a handicap league, everyone is equal! We have averages of 80 to 175. I hope to see you on the lanes, and I know you will enjoy seeing some of the happy faces in our league. Bowling By Hank Fleischer, 714-272-3684 With the weather improving and the days staying lighter longer, Thursday Bocce now starts at 3 pm. Anyone in The Colony is invited to participate, or just come and watch and socialize. There is no pressure, and all the games have friendly competition. It's fun and easy to learn. No equipment is necessary — only your snacks and drinks. So come out and meet your fellow Colonites and have some fun! Water and ice are always provided. Bocce By Jeanne Bender, 949-295-5412 Hello Colony friends! My name is Daniella Ross (Dani). I am a fitness instructor and health coach and have been subbing at The Colony for Ann Carter for the past 20 years, while raising my four boys. Now that they are grown and Ann has retired, I am honored and excited to take over her position here in leading and guiding you in your Aerobic workouts. The 8 am class consists of low impact aerobics and strength training. The Chair Aerobics from 9 to 9:45 am consists of breathing, stretching and strengthening movements. We use weights in both classes and a ball and band in the Chair class. Starting in mid-April we have Water Aerobics from 10 to 11 am. Come join us in moving all your beautiful bodies and have some fun also. I hope to see you at any or all of the aerobic classes. Aerobics By Daniella Ross, Fitness Instructor & Fitness Coach