18 | LIFE IN SOLERA | MAY 2023 |
Stretch it out
Social Dance
Stretch erapy to improve
your lifestyle. Stretch-X offers
elite level stretching for all ages,
helping increase your range of
motion, posture, flexibility, blood
circulation, and overall function.
Learn everything from swing and
salsa, cha cha, waltz, slow dancing
to country western couples dance.
Please wear comfortable shoes,
ballroom shoes or dance socks.
If you would like to record the
session, please bring your cameras.
Instead of listening to music,
you become the music in this
exhilarating full body workout
that combine cardio, conditioning,
and strength training with yoga
and Pilates inspired movements
Classes are on Thursdays
from 12 to 2 pm. Cost
is $20 per session (25
minutes) or $75 per
month. Checks payable
to Stretch-X.
Classes are on Tuesdays
at 1 pm in Oakmont 1-3.
Cost is $10 per person.
RSVP at the front desk.
Classes are on Wednesdays at
6:30 in Oakmont Rooms 1-3.
Bring a yoga/workout mat,
bottle of water, and sweat
towel. Ripstix will be provided.
Classes are $10 per class (cash
paid to instructor).
RSVP at the front desk.
Info, (951) 769-7598
POUND
FITNESS
