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52 | SUN LAKES LIFESTYLES | MAY 2023 | TOPS (Take Off Pounds Sensibly) TOPS has helped millions of people like you to make the healthy lifestyle changes that lead to lasting weight loss and better health. TOPS is also on the forefront of obesity and metabolic research. TOPS is just as effective as well-known commercial programs but cost much less. Here are a few more reasons why TOPS may be the right weight-loss choice for you… TOPS gives you great resources. Great programs each week. We provide a variety of helpful tools free with your membership, including a My Day One (quick-start guide), six TOPS News magazines a year. You also have access to our members-only website with online tracking tools, recipes, a medical library, and more. TOPS celebrates your success. Staying motivated can be challenging, but the TOPS recognition program celebrates your successes big and small, whether it's recognition at chapter meetings, regional or international level. We invite you to visit our TOPS chapter. We meet at the South Clubhouse on Thursday with weigh-ins starting from 9 to 9:50 am and meeting from 10 to 11 am. You may visit once free of charge. Membership is affordable at $49 for the year plus $3 monthly chapter dues. Come check us out! We are a very friendly group! Best Losers of the month are: Suzy Hodgkinson, Caroline Gagnon, Lupe Cardella, Suzanne Strauss, Betsy Messerer, Patricia Long, Kati Williams, Ann Oliver, Beverly Reneau, and Marcie Reeves. KOPS (Keep Off Pounds Sensibly), in good standing are Yvonne Adams, Peggy Andrews, Alma Bolla, Linda Callahan, Bea DiMatteo, Terry Foster, Lynne Haman, Rennie Harrison, Marla Henrich, Carol Kreckow, Donna Leone, Carol McKinney, Darleen Moxon, Ruth Schoonover, Bernie Smith, and Rosalee Strong. Congratulations to all our TOPS and KOPS! We would like to congratulate Carol McKinney for reaching her goal weight and becoming our newest KOPS (Keep Off Pounds Sensibly). We are so proud of you. Great job! KOPS Honor Society Luncheon Meeting will be held on Sat., May 20, 11 am at Russo's Italian Restaurant, 1335 W. Ramsey, Banning. Several of our TOPS members will be attending the Southern California Recognition Day on June 2 and 3 at The Handlery Hotel, San Diego, CA. Happy spring and Happy Mother's Day to all of our Sun Lakes moms… enjoy your day! For information on TOPS, call Rosalee (951) 855-2836.