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| OHCC LIVING | JULY 2023 |21 Monthly Events Monthly Events Aqua Fitness Classes: e OHCC Recreation Department offers Water Exercise Classes with Leesa Singer. Tuesday and ursdays from 9 to 10 am, enjoy Functional Aqua. Dual Depth Aqua will be on Fridays from 9 to 10 am. For more information, please contact Leesa Singer at (760) 689-0352. Free Swim Lessons: e OHCC Swim & Wellness Club is offering FREE Swim Lessons. Are you a beginner who would like to learn to swim? Maybe you'd like to learn proper breathing techniques or just want to perfect your stroke. We can help! ere is no charge for this service and instructors will proceed at whatever pace is right for you. Contact Ken Krueger at k2krueger@ yahoo.com for more information. See you at the pool! Birdwatchers Group: Join us on a monthly bird walk. Locations and directions will be sent to your email. If you want to be added to the list or deleted, please contact Jane Johnson at (419) 215-1814, or djohn68040@gmail.com. Boomer Connection Potluck: e Boomer Connection meets for happy hour at 5 pm on the first Friday of every month (weather permitting). We are an informal group that (usually) gathers on the Palm Court to socialize and listen to music from the 60s, 70s and 80s. Please bring your own food, drink, snacks, etc. Outdoor games are welcome! For more information and to get on the contact list, email ohccboomers@gmail.com. Parkinson's Support: Parkinson's Support Group-Our Support Group at OHCC meets the first ursday of every month at the Clubhouse at 3 pm in the Majorca room. We are a growing group of those with Parkinson's and their Caretakers. By sharing your challenges and successes with others on the same journey, we help each other find strategies for coping with Parkinson's. We offer participation in exercises, a walking group, a dance group, and also our social activities of Happy Hours and get togethers! Please come join us and share this positive Support Group interaction and make new friends! Don't fight Parkinson's alone! Call Georgia Palmer-Lazar at (805) 276-0875, for more information. Easy Yoga: Easy Yoga is offered by resident Jody McDonough via video. Come and join her class to rejuvenate your spirit, mind and body. Bring an exercise mat, small pillow and towel. Classes are held Mondays, Wednesdays, and Fridays at 8:30 to 9:30 am. is is a free class. Contact Jody at (760) 653-8198 or jodyzm@ gmail.com. Gentle Yoga: Gentle Yoga is a resident-led, free class. e class is held every Tuesday from 10 to 11 am. is class emphasizes stretching, breathing, with some meditation. Results will bring your body in alignment and to a peaceful state. Please bring a yoga mat, a large towel, or light blanket. Contact Anna Grinshpun for more information at (614) 352-5575 or anna0150@me.com. Ukulele Classes: Beginning and Refresher Ukulele Classes will be on Tuesdays starting July 18, for a total of seven weeks from 10 to 11 am at the Clubhouse. ese classes are FREE. Please contact Lyn Asaro for more information at (760) 940-1321 or mamalyncooks@cox.net. Chinese Mahjong Class: Resident, Weiling Mao, is offering 16 tile Mahjong lessons every Monday from 3 to 5 pm in the Clubhouse. She teaches the most common Mahjong played by the Chinese in Asia and America. It is very easy to learn and it is fun. Most importantly, it is great exercise for your brain. Any questions please call Weiling at (760) 289-8082. Morning Exercise Class: is is a resident led, free class. Bring lightweights, a mat and a eraBand. Join us on Mondays and Fridays at 8 am, in Abravanel Hall. For more information contact Kathy ornton @ mikeandkath@mtkt.com. Glass Class: Tuesdays from 1 to 3 pm and ursdays from 10 am to 12:30 pm. Tuesday is Fused Glass class and ursday is Stained Glass class. For more information, please contact Jo Marr at (619) 992-4697 or jo.linda.marr@gmail.com. Stretch and Balance: is is a video led class held on Mondays at 9 to 10 am–Wednesdays/Fridays from 8:45 to 9:45 am. is class helps develop strength, stability, and balance. is class is FREE. Tai Chi Class: Tuesdays and ursdays from 9 to 10 am. Join us to improve balance, increase strength and reduce stress. is is a video led class and is FREE. Club W Ladies: Are you healing from the loss of your loved one? Club W (formerly OHCC Widows) has monthly meetings, speakers, get-togethers, games, luncheons, pot lucks, and trips. Please join us as we move forward… together. Check OHCCWidows.com for meetings and events. Email OHCCWidows@gmail.com. OHCC Drum Circle: Every Saturday from 11 am to 12 pm you can join a Drum Circle in the Clubhouse. Meet with us for a rhythmic, meditative experience with percussion instruments. No experience is necessary. Our group is led by resident and professional musician/drummer, Keith ompson. You don't even need a drum but if you have one, bring it. ere is no charge. OHCC Drum Circle can meet in various locations so check the schedule or ask the Front Desk for venue location. For more information, send an email to ohccdrumcircle@gmail.com. Golf Lessons: Men and women of all levels welcome. New golfer programs, short game and full swing. For more information contact Dori O'Rourke, 35+ Year LPGA Teaching Professional at (760) 703-4913 or Dori@coachdori.com.