SOLERA DIAMOND VALLEY | JULY 2023 17
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Be Kind: It's Good for You, Science Says So
From the Shelter of the Cocoon,
e Butterfly
Brings this Happy Message.
Smile Bigger, Hug Stronger,
Laugh Louder, Dream in Color
Breathe Deeper, Love Longer,
Sing with Soul, Trust with Heart,
And Give to All…
Respect, Kindness,
And the Strength to Soar.
Kindness is…
Intentional positive activity
Necessary to happiness
Decency
Needed more than ever
Energizing
Solicitous
Sympathetic
Greet the day with intentional kindness
Start each day with a moment to yourself where you
make the decision to be intentionally kind. You could
either focus on your demeanor or a more specific act
of kindness. If it helps to clarify the intention, jot down
how you would like your kindness to manifest itself. If
you haven't managed to be intentionally kind by nightfall,
be kind to yourself and have another go tomorrow.
"ree things in human life are important. e first is
To be kind. e second is to be kind. e third is to be
Kind"
~ Henry James
Submitted by Linda Weiss Resident
Rainbow Butterfly
Country
Night