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Sun Lakes Lifestyles September 2023

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| SUN LAKES LIFESTYLES | SEPTEMBER 2023 | 45 Caregiver Support Group Stroke Recovery Support Group Happy September! We are certainly having a hot summer. Maybe the Ice Cream Social in the Restaurant on Sept. 11 at 2 pm will help cool us off. The sundaes are three dollars for three scoops of ice cream and your choice of fixings. Our next meeting and support group is Thurs., Sept. 21 at 10 am in the Main Clubhouse Multipurpose Room. There is no guest speaker this month. This will give each of you more time to share. This program is open to ALL CAREGIVERS, and it is free. We also have a program in the Arts & Crafts Room, where we care for your loved one; don't leave him or her at home. We offer live entertainment, games, exercise, and just plain fun. No one is forced to participate. Last month, the Kahula Lei Lani dancers performed. Thank you Olga Marquette, Kathy Reynolds, and Penny Skog. Your dances are amazing! This month Paul Alloway returns. As you can see we have GREAT entertainment for your loved one. Please note we have a change in phone numbers. If you have any questions, would like to learn more about Memory Loss, or would like reading material that we can loan you, call Diane at (951) 765 7460, Doug at (360) 840-5559 or me, Anne, at (951) 845- 8700. Remember, we are here to help. 10 WAYS TO MANAGE STRESS AND BE A HEALTHIER CAREGIVER #10 VISIT YOUR DOCTOR REGULARLY: Take time to get regular checkups and pay attention to any exhaustion, stress, sleeplessness, or changes in appetite or behavior. Ignoring symptoms can cause your physical and mental health to decline. More to come next month. This newly formed group is designed to reach out to recovering stroke victims. We plan to meet to share our stories of varying degrees of success, a sense of being understood and of optimism for the future. We meet Sundays from 12 to 2 pm in the Main Clubhouse Multipurpose Room. Call Barbara Searcy for more information at (951) 663-3382.

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