10 | LIFE IN SOLERA | SEPTEMBER 2023 |
To be featured here, please email Richard Crowe at bevrichcrowe@hotmail.com to get in the monthly queue.
SOLERA SPOTLIGHt SOLERA SPOTLIGHt
Photos by Candy Merenda and George Vawter
If anyone is out on a morning walk on a Tuesday or Thursday
morning and you walk by the Solera pool, you have undoubtedly
heard music and laughter in the water.
There is an Aqua Zumba aerobics class at the Solera pool every
Tuesday and Thursday morning at 8 am during the summer months.
The workouts are fun and an excellent way to socialize while working
out. The instructor is certified Zumba instructor Diana Benhar, who
also teaches the regular Zumba class during the spring, fall, and
winter months.
Aqua Zumba is a high-energy aquatic workout that fuses rhythm
music and dance steps with a pool party. We work out to oldies as
well as contemporary and Latin Zumba music. The benefits of Aqua
Zumba include:
• Improved cardiovascular health
• Increased muscle tone
• Improved joint mobility
• Improved balance and coordination
• A great way to burn calories and tone your body
Classes are $5. For more information call Diana Benhar at (951)
442-0240 or just come out to the pool!
Aqua Zumba
