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The Colony News December 2023

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30 | THE COLONY NEWS | DECEMBER 2023 | Modern day Disc Golf came to be in the early 60s. Early courses were "object courses," using anything from trees, trash cans, light poles, chicken wire baskets, pipes and fire hydrants as targets. In 1976, Ed Headrick, most well known as the father of the game of disc golf, formalized the rules, founded the Disc Golf Association (DGA), the Professional Disc Golf Association (PDGA), and invented the first formal disc golf target with chains and a basket. Aer planning an introductory Disc Golf Clinic on Nov. 3, our Activities Director Kara Hardy initially figured about 40 people would attend. Surprise! Over 200 active, interested and curious- about-the-game people showed up. It's truly the talk of the town. A fun time was had by all, and people have even said it "was the best event ever!" Interested in playing Disc Golf ? Call 951-535-5168 to set up a tee-timeā€¦ or just head to the Pro Shop at Cal Oaks Golf Club. Our Colony Fitness Center is a wonderful facility open to all our residents wishing to get into shape, stay in shape or simply to stay healthy and active. If you are interested in learning how to properly use any of the machines, or gym equipment, then you are in luck. One of our own Colony residents, CeCe Gordon, is here to help you for free. CeCe is a fitness professional with more than 45 years in the industry. She has multiple certifications, including aerobics, Silver Sneakers, sports injuries and physical disabilities. She is in the Fitness Center on Tuesday mornings at 10 am. If you are interested in obtaining help or personal training session at no cost with CeCe, please contact our HOA receptionist Cindy Irving at (951) 677- 4341, extension 201, or email cindy.irving@associa.us. Disc Golf Comes to the Colony By Valorie Hillerich Colony Fitness Center

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