| THE COLONY NEWS | JANUARY 2024 | 17
Health & More
TECH TALK Wednesday, Jan. 10, 9 to
10 am. Need help with e Colony Box
Office? Do you have questions about your
cellphone or tablet? Come to the Meeting
Room the second Wednesday of each
month and we will help you. ere is no
cost to attend and no need to RSVP.
CAREGIVERS SUPPORT GROUP
ursday, Jan. 11, 10 am in the Lounge.
Presented by Kristi Necochea, this group
educates and supports those who are caring
for a loved one with any ailment. We meet
the second ursday of each month.
HEARING AID CHECK ursday,
Jan. 18, 9 to 10:30 am. is free service is
provided by Johnson & Johnson every third
ursday of the month in the Clubhouse
Game Room.
RESTORATIVE YOGA WITH MELISSA - MIND & BODY Tuesdays, 8:30 am; ursdays, 7 pm in the Annex. First class is $15
and may be used toward membership. Membership is $80 per month and includes two classes per week. Drop-ins are $15 per session.
Ten memberships per month minimum to retain instructor. Beginners welcome.
The Colony is now offering multi-day tours and cruises, which include airfare, transfers and pick up from The
Colony parking lot. Below is a partial list of excursions available. Please see Kara in the Activities Office for a full
itinerary and information or visit www.friendlyexcursions.com.
MULTI-DAY EXCURSIONS
Jan. 18 - 21: Lake Havasu Balloon Festival
Feb. 6-11: Count Down to Mardi Gras!
May 14-21: Best of Florida: Key West, Miami and Orlando
Aug. 18 - 22: Grand Sierras
Sept. 4-13: Great Smoky Mountains, Nashville & Kentucky
Oct. 16-31: Greek Isles, Italy & France
