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| OHCC LIVING | APRIL 2024 |21 Monthly Events Monthly Events Aqua Fitness Classes: The OHCC Recreation Department offers Water Exercise Classes with Leesa Singer. Tuesday and Thursdays from 9 to 10 am, enjoy Functional Aqua. Dual Depth Aqua will be on Fridays from 9 to 10 am. For more information, please contact Leesa Singer at (760) 689-0352. Free Swim Lessons: The OHCC Swim & Wellness Club is offering FREE Swim Lessons. Are you a beginner who would like to learn to swim? Maybe you'd like to learn proper breathing techniques or just want to perfect your stroke. We can help! There is no charge for this service and instructors will proceed at whatever pace is right for you. Contact Ken Krueger at k2krueger@yahoo.com for more information. See you at the pool! Birdwatchers Group: Join us on a monthly bird walk. Locations and directions will be sent to your email. If you want to be added to the list or deleted, please contact Joan Comito, joan7c@ gmail.com Boomer Connection Potluck: Boomers is back! April 5 at 5 pm on the Palm Court. For more information and to get on the contact list, email ohccboomers@gmail.com. Parkinson's Support: We welcome all OHCC residents to a monthly exercise class on the fourth Thursday of the month. Are you in need of improving your balance, reducing fall risk, improving your posture, or increasing cardiovascular fitness? If you have any of these concerns, please think about coming to this class. Even though it only meets once a month, you will get exercise that you can do at home. If sounds like something that could benefit you, and you can invest one hour for a cost of $5, please join us. The class is being taught by a licensed Physical Therapist. There are no sign ups necessary and just show up in comfortable clothing and shoes. Call Georgia Palmer-Lazar for more information: gpalmerlazar@AOL. com or (805) 276-0875. Easy Yoga: Easy Yoga is offered by resident Jody McDonough via video. Come and join her class to rejuvenate your spirit, mind and body. Bring an exercise mat, small pillow and towel. Classes are held Mondays, Wednesdays, and Fridays at 8:30 to 9:30 am. This is a free class. Contact Jody at (760) 653-8198 or jodyzm@gmail.com. Gentle Yoga: Gentle Yoga is a resident-led, free class. The class is held every Tuesday from 10 to 11 am. This class emphasizes stretching, breathing, with some meditation. Results will bring your body in alignment and to a peaceful state. Please bring a yoga mat, a large towel, or light blanket. Contact Anna Grinshpun for more information at (614) 352-5575 or anna0150@me.com. Sunday Bunco: Our Bunco group plays on the first Sunday at the Clubhouse each month. Players meet in the Mykonos Room from 6 to 8 pm. Each player brings $5 contribution to the prize money and something to share (like a snack, or beverage). Contact Debbie Cea at (760) 815-1596 or ceafamily@cox.net to find out more. All are welcome. Come join us! Bowling: Bowling- is a great sport for Seniors. Nice people bowl. New League for OHCC residents starts right away, scores are adjusted so you need not be a good bowler. Join the fun and call Hal Stephens at (760) 295-6266 for more information. Morning Exercise Class: This is a resident led, free class. Bring light weights, a mat and a TheraBand. Join us on Mondays and Fridays at 8 am, in Abravanel Hall. For more information contact Kathy Thornton @ mikeandkath@mtkt.com. Glass Class: Tuesdays from 1 to 3 pm & Thursdays from 10 am to 12:30 pm. Tuesday is Fused Glass class and Thursday is Stained Glass class. For more information on stained glass, please contact Jo Marr @ (619) 992-4697 or jo.linda.marr@gmail.com. For information on fused glass, contact Vickie Foster at victoriatfoster@ yahoo.com Stretch and Balance: This is a video-led class held on Mondays at 9 to 10 am – Wednesdays/Fridays from 8:45 to 9:45 am. This class helps develop strength, stability, and balance. This class is FREE. Tai Chi Class: Tuesdays and Thursdays from 9 to 10 am. Join us to improve balance, increase strength and reduce stress. This is a video led class and is FREE. Oil Painting on Mondays: Please join us to oil paint from 9 am to 12 noon, even if you have painted in the past. We want to grow our group. Contact Lillian Christensen at (949) 697-6608. OHCC Drum Circle: Every Saturday from 11 am to 12 pm you can join a Drum Circle in the Clubhouse. Meet with us for a rhythmic, meditative experience with percussion instruments. No experience is necessary. Our group is led by resident and professional musician/drummer, Keith Thompson. You don't even need a drum but if you have one, bring it. There is no charge. OHCC Drum Circle can meet in various locations so check the schedule or ask the Front Desk for venue location. For more information, send an email to ohccdrumcircle@gmail.com. Stained Glass Class: There will be a beginners-Stained Glass class starting May 2, 2024. The class will be every Thursday for six weeks, from 10 am to 12:30 pm. Please contact Jo Marr to sign up and for further information at jo.linda.marr@gmail.com. Single & Mingle Group: You are invited to join OHCC's newest interest group. This is a safe, fun group that finds folks to attend events outside of OHCC. Events might include theatrical productions, museums, concerts, and dancing venues, etc. Call or text Jean (760) 533-6709. The first meeting was held in the Art Room on Sun., March 10 starting at 6:30 pm, we hope to see you there!