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| SUN LAKES LIFESTYLES | AUGUST 2024 | 59 TOPS (Take Off Pounds Sensibly) TOPS has helped millions of people like you to make the lifestyle changes that lead to lasting weight loss and better health. TOPS does not pay celebrities to endorse us nor do we promise quick fixes or promote unrealistic images of the "perfect" body. You can decide to make lasting change, just like the men and women in TOPS who have lost millions of pounds together since 1948. Some of them have stayed at their goal weight for 10 to 50 years and so can you. We provide a variety of helpful tools free with your membership, including a My Day One (quick-start guide), six TOPS news magazines a year and members-only website with online tracking to recipes, a medical library, and more. TOPS celebrates your success. Staying motivated can be challenging, but the TOPS recognition program celebrates your successes, big and small, whether it is recognition at chapter meetings or at regional or international level. We invite you to visit our TOPS chapter. We meet on Thursdays with weigh-ins from 9 to 9:50 am and our meeting from 10 to 11 am in the South Clubhouse. You may visit once free of charge. Membership is only $49 a year plus $3 monthly chapter dues. Come check us out! We are a very friendly group! Best Weight Losers for the month are: CoraLynn Bernier, Darline Indacochea, Patti Tiel, Cheryl Potter Kozik, Catt Fishman, Barbara Hoffman, Jim Greet, Lolly Jeffreys, Beverly Reneau, and Jim Kozik. KOPS (Keep Off Pounds Sensibly), in good standing are Yvonne Adams, Alma Bolla, Bea DiMatteo, Terry Foster, Marla Henrich, Donna Leone, Judy Martin, Carol McKinney, Betsy Messerer, Darleen Moxon, Ruth Schoonover, Bernie Smith, and Rosalee Strong. Congratulations to all our TOPS and KOPS! Our TOPS chapter is very happy to announce the marriage of two of our members, Cheryl Potter and Jim Kozik (pictured below). Congratulations! We wish you many happy years together. Rosalee Strong attended the two-day TOPS Zoom Retreat held by TOPS Club, Inc. Retreat Director, Terri Ord. It was two days packed full of information and fun. For information about TOPS, call Rosalee at (951) 855-2836.