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Sun Lakes Lifestyles March 2025

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| SUN LAKES LIFESTYLES | MARCH 2025 | 59 "This time, I'm going to do it!" How many times have we stated that optimistic phrase? Many of us have had good intentions saying these words, but as we know, saying and doing are two very different things. Chances are you already know what to do. It is just a matter of, well … doing it! It's time to re-write your story. No matter how many times you have been around the block with weight loss and weight gain, today is a brand-new day. No story is written in stone. It's never too late to make a change. It's all about you and the choices you make every day. TOPS is here for YOU! We invite you to visit our TOPS chapter once free of charge. We meet at the South Clubhouse on Thursday with weigh-ins from 9 to 9:50 am and meeting from 10 to 11 am. Membership is affordable at only $70 for new members plus $3 monthly chapter dues. With your membership, you receive a My Day One (a quick start guide), and six TOPS magazines a year. You also have access to a medical library and our members only website. TOPS Best Weight Losers for the month are Bill Hobbs, Jerry Dye, Jim Kozik, Karen Dye, Georgia Williams, Cheryl Kozik, Darline Indacochea, Mickey Pease, and Donna Leone. KOPS (Keeping Off Pounds Sensibly) are Yvonne Adams, Bea DiMatteo, Jim Greet, Terry Foster, Marla Henrich, Judy Martin, Carol McKinney, Betsy Messerer, Bernie Smith, Suzanne Strauss, Rosalee Strong, and Georgia Williams. Congratulations to Georgia Williams on reaching her goal weight and becoming our newest KOPS. We are so proud of you! Congratulations to our TOPS and KOPS on your success for the month. TOPS is not a diet; it is a lifestyle for a lifetime. Since 1966, TOPS Club has contributed more than $16 million toward understanding and treating the effects of obesity on health. Come join us! For info on TOPS, call Rosalee Strong at (951) 855-2836. TOPS (Take Off Pounds Sensibly)

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