| LIFE IN SOLERA | DECEMBER 2025 | 41
e Human Dharma
eradicates the walls of caste,
color, religions and connects
one human to the other simply
by the bond of being a human.
It gives you a vast world-view,
your place in the world, and
helps you connect to the Divine
inside you.
"Live a Spiritually Joyous,
Healthy, Productive Life"
Join our FREE group/classes at Solera, taught by Ms. Sushma
Puri, Author, Founder, and Practitioner of e Human Dharma.
We meet Saturdays from 10:15 to 11:30 am in the Arts & Cras
Room.
e Human Dharma is a whole new philosophy of life and way
of living based on certain truth(s).
Om is the Central Truth of e Human Dharma. Om has ree
Sub-Truths, i.e. First Truth: 'Om is e Whole'; Second Truth:
'Om is e Prime Energy Channel within which e Whole
Moves'; and ird Truth: 'Om is e Prime Principle of Living'.
From each of these Truths, there is a derivative Practice, through
which the Practitioner feels the sheer bliss of the divine Truth
of Om, its energy, and health
benets.
e Human Dharma way
of living is a value-oriented
life with short-term goals;
and daily objectives of a
rich, healthy, happy, and
meaningful life. ere are
ve eternal human values that
give direction, purpose and
meaning to a human's life. ese are family, education, work,
marriage, and child. e entire Human Dharma is summarized
in the form of a daily prayer that incorporates the truth of om
with its related practices, and the Human Dharma way of living.
Class Topics: Class 1, A Talk on e Human Dharma (What
is Dharma, What is the Human Dharma?); Class 2, Daily Prayer
(Summary of Human Dharma in prose form); Class 3, Om
Meditation; Class 4, Breathing Exercise (Breathe by Om); Class
5, Om Japa (Recitation of the Sacred Word Om); Class 6, Live by
asking myself constantly, 'What am I Doing? What am I Feeling?
What am I inking?' And, rest of the times say a silent Om to
myself. ~ Sushma Puri, thehumandharma@gmail.com
THE HUMAN DHARMA
