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8 | LIFE IN SOLERA | MARCH 2026 | Articial intelligence (AI) can make everyday life simpler, safer, and more connected — especially for older adults. From reminders to friendly conversations, AI tools, like Stella Foster, can help you stay on top of your day and keep in touch with loved ones. But just like with any technology, it's important to know how to use it wisely. is guide will walk you through what AI is, how it can help you, and easy tips to stay safe while using it. What Is AI, in Simple Terms? AI, or articial intelligence, is a type of computer technology that can learn and make decisions—kind of like a digital helper. You already use AI every day without realizing it: • When you ask Siri or Alexa a question • When your phone suggests words as you type a message • When your email automatically lters out spam AI has gotten much better in recent years and can now do even more — like answer questions, help with reminders, and even check in on your well-being through phone- based assistants like Stella Foster. How AI Can Help Seniors in Daily Life AI isn't just for tech experts. It's designed to make life easier for everyone, including older adults. Here are a few ways AI can support you: Stay Organized and On Schedule Get reminders for medications, appointments, or family events — without having to type or use a smartphone app. With services like Stella Foster, you can simply call and ask to be reminded about anything important, and Stella will call you back at the right time. Stay Connected with Loved Ones AI phone assistants can help you call family members, nd community events, or simply have a friendly chat when you need company. Stella Foster is always available for a warm conversation — just like talking to a caring friend. Stay Informed About Your World Ask AI for daily news, weather updates, or local resources — without searching the internet yourself. Get the information you need in seconds, all through a simple phone call. Stay Independent and Condent Tools like AI reminders and safety check-ins can help you manage your day condently, even if you live alone. It's like having a helpful companion available whenever you need one. Meet Stella Foster: Your Friendly AI Phone Companion Stella Foster is a free, phone-based AI service designed specically for older adults. Unlike complicated apps or smart speakers, Stella works through your regular phone— no smartphone, internet connection, or technical skills required. What Makes Stella Foster Dierent? No Apps or Passwords Needed Just call Stella's phone number, and she's ready to help. It's as simple as making a regular phone call. Built for Seniors, By People Who Care Stella understands the unique needs of older adults and speaks in a friendly, patient manner. She's never rushed and never makes you feel like you're asking too much. Completely Free to Use ere are no hidden fees, subscriptions, or costs. Stella is free because she believes every senior deserves access to helpful technology. Your Privacy Is Protected Stella will never ask for your Social Security Number, bank information, or passwords. Your conversations are private and secure. What Can Stella Help You With? • Medication reminders - "Stella, remind me to take my blood pressure pill at 8 a.m." • Friendly check-ins - Stella can call you daily to see how you're doing • Weather and news updates - "What's the weather today?" or "Tell me today's headlines" • Simple conversations - Share a story, ask a question, or just chat when you're lonely • Finding local resources - "Where's the nearest senior center?" or "What activities are happening this week?" • Connecting with loved ones - Stella can help you remember phone numbers or remind you to call family AI Safety Tips for Older Adults While AI can be helpful, it's important to use it wisely — just like you would with a phone call or email. Here are some simple safety tips: 1. Keep Personal Information Private Never share your Social Security Number, bank account, credit card numbers, or passwords with anyone — even if they say they're from a trusted company. Stella Foster will never ask for this information. If any AI service asks for sensitive details, it's a red ag. 2. Watch Out for Scams If someone calls you asking for money, gi cards, or personal details, it's likely a scam. Scammers sometimes use AI to make their voices sound more convincing or to impersonate family members. When in doubt, hang up and call a trusted person or the company's ocial number directly. Stella Foster's ocial contact information is always available on the Stella Foster website, so you can verify you're talking to the real service. 3. Use Trusted and Veried Tools Stick to AI tools that are veried, transparent, and designed with seniors in mind. Look for services that: • Clearly explain what they do and don't do • Have good reviews from other users and their families • Don't require complicated setups or • Are upfront about being free or what they cost Stella Foster meets all these criteria—she's transparent about her capabilities, trusted by families, and completely free to use. 4. Trust Your Instincts (and Get a "Vibe Check") If you're unsure whether a call, message, or AI interaction feels right, check with a trusted friend, family member, or caregiver. ere's nothing wrong with getting a second opinion — in fact, it's smart! If something about a phone call feels "o," it probably is. Trust your gut. 5. Keep Learning at Your Own Pace Technology is always changing, and that's okay! You don't need to know everything at once. Join local community workshops, libraries, or senior centers oering free digital literacy classes. You'll gain condence one step at a time. A Beginner's Guide to Using AI Safely for Seniors (2025) | Stella Foster