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40 | OHCC LIVING | MARCH 2026 | Happy Saint Patrick's Day on March 17. It is a good idea for you to consider joining us for our exercise classes this year. They are available Monday, Wednesday, and Friday in the Hall from 11:15 am to 12:15 pm and we offer Chair Yoga for free on the first visit to see if you like it and if it works for you. Please come early to sign up at the desk in the Lobby and pay your $5 if it is not your first class. Our instructor will be on the stage to show you what the moves are while you sit in a chair or stand behind the chair as instructed. On Tuesdays, we offer a Chair to Mat class at 8 am for one hour in the Lamia Room in the Clubhouse. Please bring your own mat and a towel for this class. The class is free each time because our instructor, Tatis, lives in Ocean Hills Country Club. We invite you will join the Senior Fitness Club for the entire year 2026 for only $5 with a check made out to the Senior Fitness Club and given to the Front Desk. We hope to see you there! Written by Carol Farrell, Secretary Senior Fitness Club How are the new year resolutions going? Hopefully, you are still working on taking care of yourself… which hopefully includes being part of our Aerobics club. Aerobics provides the opportunity to improve strength, flexibility, endurance, balance, and overall body conditioning and have a lot of fun while you are doing it. Hopefully, you will check out an aerobics class to see if it fits your needs. As an instructor led class, led by Christine Alesiani, each class starts with a warm up session followed by an aerobic portion, and then a cool down (which includes some light stretching). The class is low impact; there is NO floor work. Occasionally, there are a few exercises for balance and/or an easy dance for fun. The last 10 minutes of class, we use light hand weights to maintain and increase strength. Classes are available on Mondays, Wednesdays, and Fridays in Abravanel Hall from 10 to 11 am. You can attend based on your schedule the number of classes attend each week. The cost is $5 per class paid directly to Christine, our instructor. Prior to joining the Aerobics Club, you may participate in two classes without joining the club (at $5 per class which is paid to the instructor). The 2026 Aerobic Club annual dues are $10. Note: There is no class available on the second Wednesday of each month when the Garden Club holds its meeting. Written by Kathy Palys Aerobics