| LIFE IN SOLERA | APRIL 2026 | 47
e Human Dharma — e Right Human Way of
Living that Helps One Live a Good life and Enrich e
Whole.
"Live a Spiritually Joyous, Healthy, Meaningful Life"
Join our FREE Group/Classes at Solera, taught by Ms.
Sushma Puri, author, founder, and practitioner of e
Human Dharma.
We meet Saturdays from 10:15 to 11:30 am in the Arts
& Cras Room. Pre-registration is required. Please
email thehumandharma@gmail.com.
Class 3, Om Meditation: Connect to the Divine inside
you! Meditation upon Om is the derivative Right way
of Living from the First Truth of Om — Om is e Whole. Om is a Sanskrit word made of two
letters: Ahm and U. Ahm means I and U means everything other than I — e World outside me.
When you connect these two letters, Ahm and U, the word Om is formed. us, Om is e Whole.
Meditation upon Om connects you to your center (your Soul), Center of e Whole (e Super
Soul), and the Whole's divine conscious energy moving inside you the O..m.. way in the form of
your breath. If done right as prescribed, the practitioner feels the power and potential of being a
human, the vastness and richness of e world around her, feels the sheer bliss of getting into the
Conduit of Om, and emerges as a balanced, energetic, and deeply joyous person.
e Human Dharma is a whole new philosophy of life and way of living based on certain truth(s).
Join us in this class to learn Om Meditation — its concepts, benets, and the technique of doing
it. and Founder of e Human Dharma. ~ Sushma Puri, thehumandharma@gmail.com
THE HUMAN DHARMA
