Image Up Advertising & Design

Ocean Hills CC Living April 2026

Issue link: https://imageup.uberflip.com/i/1544004

Contents of this Issue

Navigation

Page 21 of 47

20 | OHCC LIVING | APRIL 2026 | Monthly Events Aqua Fitness Classes: The Recreation Department offers Water Exercise Classes with Leesa Singer. Tuesdays and Thursdays, 9 to 10 am, enjoy Functional Aqua. Dual Depth Aqua will be on Fridays, 9 to 10 am. Info: Leesa Singer, (760) 689-0352. Free Swim Lessons: The OHCC Swim & Wellness Club offers FREE swim lessons to club members. Are you a beginner who may be fearful of water? Maybe you just want a refresher in proper form or breathing techniques. An advanced swimmer might want to learn to do a flip turn. We have both male and female instructors who are experienced at all levels. They listen and proceed at whatever pace is right for you. Info: Contact Lynn Topar at lynnswmm@gmail.com. See you at the pool! Parkinson's Support: Our Support Group meets the first Thursday of every month at the Clubhouse at 3 pm in the Majorca Room. We are a growing group of those with Parkinson's and their Caretakers. By sharing your challenges and successes with others on the same journey, we help each other find strategies for coping with Parkinson's. We offer participation in a walking group, weekend ping pong, an outside dance group, outside exercise groups and our social activities of Happy Hours and get-togethers! Please come join us and share this positive Support Group interaction and make new friends! Info: Georgia Palmer-Lazar, (805) 276-0875. Easy Yoga: Easy Yoga is offered by resident Jody McDonough via video. Come and join her class to rejuvenate your spirit, mind and body. Bring an exercise mat, small pillow and towel. Classes are held Mondays, Wednesdays, and Fridays, 8:30 to 9:30 am. This is a free class. Info: Jody, (760) 653-8198 or jodyzm@gmail.com. Gentle Yoga: Gentle yoga is a free class led by OHCC resident Anna Grinshpun. Anna is certified yoga instructor and has been teaching yoga since 2004. The class is held Tuesdays, 10 to 11:15 am and Thursdays, 3:30 to 4:45 pm. The class emphasizes full body stretching with deep breathing and some meditation. The results of practice will bring your body into alignment and to a peaceful state. Please bring a yoga mat and a large towel/light blanket for a start. Info: Anna Grinshpun, (614) 352-5575 or anna0150@me.com. Game Night Game night has been moved to the second Monday of the month in the Lamia Room from 6:30 to 8:30 pm. We have on Board (LOL), many games including Rummikub, Sequence, Scrabble, Dominos, Backgammon, Pictionary, Mexican Train, Taboo, Yahtzee and more. If you have a game, you love that's easy to teach, bring it along. Come join us for some competition, fun, laughter and friendship. If you would like to bring a snack for yourself or the group, do so! Ladies and Gents GAME ON. Alzheimer's & Dementia Caregivers Support Group : Support groups create a safe, confidential and supportive environment. They give a chance for participants to develop mutual support and social relationships. Meetings will be held on the first Thursday of each month in either the Art Room or the Music Room, please check with the front desk when you arrive. For further information or any questions contact Joann Bush (303) 810-2019 sbush@bushcompany.com. Neuropathy Support Group: First Tuesday of each month, 10 to 11:30 am. Check at reception for room location. All are welcome to join if you wish to learn, share, and benefit from what others have experienced. We discuss what has and has not helped with the symptoms of neuropathy. Just show up! We'll be glad to see you. Morning Exercise Class: This is a resident led, free class. Bring light weights, a mat and a TheraBand. Join us Mondays and Fridays, 8 am, in Abravanel Hall. Info: Tim Griffin at xyztim55@yahoo.com. Glass Classes: Tuesdays, 1 to 3 pm and Thursdays, 10 am to 12:30 pm. Tuesday is Fused Glass class and Thursday is Stained Glass class. For more information on stained glass, please contact Jo Marr at (619) 992-4697 or jo.linda.marr@gmail.com. For information on fused glass, contact Vickie Foster at victoriatfoster@yahoo.com. Stretch and Balance: This is a video led class held on Mondays, Wednesdays, and Fridays, 9 to 10 am. This class helps develop strength, stability, and balance. This class is FREE. Tai Chi Class: Tuesdays and Thursdays, 9 to 10 am. Join us to improve balance, increase strength and reduce stress. This is a video led class and is FREE. OHCC Drum Circle: Saturdays, 11 am to 12 pm, you can join a Drum Circle in the Clubhouse. Meet with us for a rhythmic, meditative experience with percussion instruments. No experience is necessary. Our group is led by resident and professional musician/drummer, Keith Thompson. You don't even need a drum but if you have one, bring it. There is no charge. We meet in various locations, so check the schedule or ask at the front desk for venue location. Info: ohccdrumcircle@gmail.com. Sunday Bunco: We play on the first Sunday each month in the Mykonos Room, 5:30 to 8:30 pm. Each player brings $5 contribution to the prize money and something to share (like a snack, or beverage). Info: Debbie Cea at (760) 815-1596 or ceafamily@cox.net. All are welcome. Come join us! Stained Glass Class: A new stained-glass class for beginners started on Jan 8. It will be every Thursday morning from 10 am to 12:30 pm for approximately six weeks, after which you are welcome to continue pieces of your choice. Contact Jo Marr, to sign up and receive a supply list. Most supplies are available in the Arts & Crafts Room, including the glass and materials that have been donated to us by prior glass artists. If any supplies become unavailable, or are not of your preference, you will be asked to buy them. Plant-Based Food & Friends: Curious about plant-based eating? Come explore it with friends. We gather on the second Friday of each month to connect, learn, and be inspired around whole food, plant-based living. Some months we share dishes, other times we host guest speakers, watch thought-provoking documentaries, or enjoy meaningful discussion. Whether you're fully plant-based or simply interested in adding more plants to your plate, all are welcome! For more info, call/text Karen at (760) 585- 6895 or karenfriendsmith@gmail.com. Bowling: Bowling is a great sport for seniors. Nice people bowl. The new league for OHCC residents starts right away, scores are adjusted so you need not be a good bowler. Join the fun and call Hal Stephens at (760) 295- 6266 for more information. Acrylic, Oil and Watercolor Painting Group: New Painting Group – All skill levels welcome. Join fellow artists for a relaxing and creative morning of painting in the Craft Room. This new group focuses on acrylic, oil, and watercolor painting in a peaceful, focused setting where members can work on their projects, share ideas, and enjoy time creating together. Tuesdays: 9 am – 12 pm in the Craft Room. For more information, please contact Lily Christiansen at (949) 697-6608 or angel4u12@gmail.com.

Articles in this issue

Links on this page

view archives of Image Up Advertising & Design - Ocean Hills CC Living April 2026