| LIFE IN SOLERA | MAY 2026 | 43
e Human Dharma — e Right Human
Way of Living that Helps One Live a Good life
and Enrich e Whole. "Live a Spiritually
Joyous, Healthy, Meaningful Life"
Join our FREE Group/Class at Solera, taught
by Ms. Sushma Puri, Author, Founder, and
Practitioner of e Human Dharma.
We meet Saturdays from 10:15 to 11:30
am in the Arts & Cras Room. Pre-
Registration is required. Please email me at
thehumandharma@gmail.com.
Class 3, Om Meditation: Connect to the
Divine inside you!
Meditation upon Om is the derivative Right
way of Living from the First Truth of Om — Om
is e Whole. Om is a Sanskrit word made of
two letters: Ahm and U. Ahm means I and U
means everything other than I — e World
outside me. When you connect these two
letters, Ahm and U, the word Om is formed.
us, Om is e Whole.
Meditation upon Om connects you to your
center (your Soul), Center of e Whole (e
Super Soul), and the Whole's divine conscious
energy moving inside you the O..m.. way in the
form of your breath. If done right as prescribed,
the Practitioner feels the power and potential
of being a human, the vastness and richness
of e world around her, feels the sheer bliss of
getting into the Conduit of Om, and emerges as
a balanced, energetic, and deeply joyous person.
e Human Dharma is a whole new
Philosophy of Life and Way of Living based on
certain Truth(s).
Join us in this class to learn Om Meditation
— its concepts, benets, and the technique of
doing it. ~ Sushma Puri
THE HUMAN DHARMA
