| LIFE IN SOLERA | AUGUST 2026 | 43
e Human Dharma — the right human way of living that
helps one live a good life and enrich the whole. Live a spiritually
joyous, healthy, meaningful life. Join our group/classes at Solera,
taught by Ms. Sushma Puri, Author, Founder, and Practitioner of
e Human Dharma. We meet Saturdays from 10:15 to 11:30 am
in the Arts & Cras Room. Pre-registration is required. Email at
thehumandharma@gmail.com.
Class 3, Om Meditation: Connect to the divine inside you! Feel
its bliss and energy!
Meditation upon Om is the derivative right way of living from
the rst truth of Om — Om is e Whole. Om is a Sanskrit word
made of two letters: Ahm and U. Ahm means I and U means
everything other than I — the world outside me. When you
connect these two letters, Ahm and U, the word Om is formed.
us, Om is e Whole. ere is nothing which is outside Om.
Meditation upon Om connects you to your center (your Soul),
Center of e Whole (e Super Soul), and the Whole's divine
conscious energy moving inside you the O..m.. way in the form
of your breath. If done right as prescribed, the practitioner feels
the power and potential of being a human, the vastness and
richness of e world around her, feels the sheer bliss of getting
into the conduit of Om — e Whole, and emerges as a balanced,
energetic, and deeply joyous person. In addition, Om meditation
improves your memory and concentration.
e Human Dharma is a whole new philosophy of life and way
of living based on certain truth(s).
Join us in this class to learn Om meditation — its concepts,
benets, and the technique of doing it. ~ Sushma Puri
THE HUMAN DHARMA
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