Image Up Advertising & Design

Robin Sick Fitness SCHEDULE Robin will be in the fitness rooms on the following days: • Mondays, Main Clubhouse, 1-3pm • Tuesdays, South Clubhouse, 1-3pm • Wednesdays, South Clubhouse, 8-10am • Thursdays, North Clubhouse, 1-4pm She also offers ½ hour personal training packages with one on one interaction for an extra fee. If you are interested, you can contact Robin at 229-7460. PREMIERE WORLD TOURS Matt Jaeckel will present a slide show of upcoming trips for 2014, on Wed., Sept. 4, at 10 am in the Main Clubhouse Ballroom. Walking with a Purpose Are you interested in walking a few times a week? Robin Sick, our Sun Lakes Fitness Trainer, is interested in getting men and women out on the streets of Sun Lakes to get fit! Any fitness level is welcome from beginners to advanced. There will be an orientation on Wed., Oct. 9, in the Main Clubhouse Multipurpose Room at 1 pm to go over questions and sign a liability form. If you are interested, the group will regularly meet in the North Clubhouse Parking Lot on Tuesdays and Thursdays from 7:45 to 8:30 am starting Oct. 15 to Nov. 7. This program is FREE. Bone Surgery & Joint Replacement Fri., Sept. 13, 10 - 11:30 am, in the Main Clubhouse. The Visiting Nurse Association California's Health Seminar features Dr. Reis, The Communities Prestigious Ortho Surgeon. Dr. Reis will be speaking on Bone Surgery and Joint Replacement. (See ad in this magazine on page 43.) You will not want to miss this important seminar. Info., Jalene Wells, 313-4610. recreation department class schedule FITNESS & HEALTH CLASS CLUBHOUSEDAY TIME *Body Sculpting South M/W/F 9:15-10am *Chair Yoga North W 9am-9:45pm *Jazz Aerobics Main M/W/F 8-9am *Jazz Aerobics South T 5:30-6:30pm *Latin Heat Zumba South M 5-5:45 pm *Latin Heat Zumba South W 10:30-11:15am *Gentle Yoga Main T/Th 7:30-9am *Yoga for Seniors North M/W 4-5:30pm *Aqua Volleyball South M/W/F 8-10am *Aqua Aerobics Main T/Th 8-9am *Aqua Aerobics South T/Th 4-5pm *Pilates SouthT 9:30-10:30am Longevity Stick Class South M 10:30-11:30am Longevity Stick South TH *Tai Chi North F 9-9:45am DATE 9/2-30 9/4-25 9/2-30 9/3-24 9/9-30 9/4-25 9/3-26 9/2-30 9/2-30 9/3-26 9/3-26 9/3-24 9/2-30 9/5-26 9/6-27 *Tap Dance Classes North Dance T/Th 8-11am FINE ARTS *Guitar Class Bus Rm Wood Carving Main Beg. China Painting Main Ceramics Workshop Main *Clay Creations Class Main Painting Workshop Main Scrapbooking Class Main *Stained Glass Class Main *Beg French Class Main Beg Spanish Class (full)NCH Conversational Span. Bus Rm Th 12-12:45pm F 3-6pm T 9am-12pm W 9am-12pm F 9am-12pm W 1-3pm M, 1st, 3rd, 4th 1-3 pm Th 2-5p F 2:15-3:30pm Th 1-2pm F 1-2pm *Check with instructor for fees on classes and holiday schedules 9/3-26 Cont. Cont. Cont. Cont. Cont. Cont. Cont. 6 wk. Cont. Cont Cont. General Class INFO. If there are not enough people enrolled, a class will have to be canceled. If you register at least a week early, we'll be able to save classes that appear to have not met the minimum enrollment. In most cases, we'll also be able to add classes if we exceed the maximum enrollment provided a wait list has been established prior to the first class meeting. Class fees are determined by the number of participants enrolled in each class. For current fees, please contact the class instructor. Due to the number of participants, the class fee may be increased slightly or the class may be canceled. 10 | sun lakes lifestyles | september 2013 | recreation department

• Cover