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Sun Lakes Lifestyles February 2014

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Lifestream Blood Drive Tues., Feb. 18, 9 am – 2 pm in the Main Clubhouse Multipurpose Room. Sun Lakes is hosting a blood drive to support Lifestream, which is a blood bank for the San Bernardino & Riverside Counties. The donated blood goes to local hospitals in our area such as Beaver Medical, San Gorgonio, and Loma Linda. Please help us on this day by donating blood. Our goal is to have 40 people donate! If you are interested please call the reception desk and sign up for a time slot. We have time slots every 15 minutes from 9 am to 2 pm. The donation center will be set up inside the Multipurpose Room at the Main Clubhouse. Hope to see you there! Heart Lessons The VNA California's February Health Seminar is: Heart Lessons featuring Kelly Orchard, Founder and CEO of Red Slippers Integrative Coaching. Kelly Orchard is a Professional and Personal Life Coach who teaches about issues of the heart both emotional and physical (of which she has experienced both) so she will be sharing from personal experience which gives her tips and information more valuable. You will not want to miss this very informative seminar! Join us Fri., Feb. 14, 10 to 11:30 am, in the Main Clubhouse. Info., Jalene Wells, BSW, 313-4610. Robin Sick's NEW Fitness Schedule Robin Sick has a NEW Fitness Room Schedule on the following days in the Clubhouses as listed below: • Tuesdays: Main: 1 - 3 pm • Wednesdays: South: 7 - 8:30 am / 1 - 3 pm • Thursdays: North: 7 - 8:30 am / 1 - 3 pm She also offers ½ hour personal training packages with one on one interaction for an extra fee. If you are interested, you can contact Robin at 229-7460. Robin will be holding seminars on various fitness topics. If any of these topics interest you, please stop by the Main Clubhouse Multipurpose Room on the 2nd Thursday of each month from 11:30 am – 12 pm. The seminars are FREE. • Feb. 13: Building Stronger Bones • March 13: Golf & Tennis Exercises • April 10: Stability and Balance Exercises • May 8: No Equipment Workout! Blood Pressure Checks Thurs., Feb. 6, Main Clubhouse Lobby from 9 - 11am. recreation department class schedule FITNESS & HEALTH CLASS CLUBHOUSEDAY TIME DATE Body SculptingSouth 9:15-10am2/3-28 M/W/F *Chair Yoga North W 9am-9:45pm 2/5-26 *Jazz Aerobics Main M/W/F 8-9am 2/3-26 *Jazz Aerobics South T 5:30-6:30pm 2/4-25 *Latin Heat Zumba South M 5-5:45 pm 2/3-24 *Latin Heat Zumba South W 10:30-11:15am 2/5-26 *Gentle Yoga Main T/Th 7:30-9am 2/4-27 *Yoga for Seniors North M/W 4-5:30pm 2/3-26 Aqua Volleyball South M/W/F 8-10am 2/3-28 *Aqua Aerobics Main T/Th 8-9am 2/4-27 *Aqua Aerobics South T/Th 4-5pm 2/4-27 *Pilates SouthT 9:30-10:30am 2/4-25 Longevity Stick Class South M 10:30-11:30am 2/3-24 Longevity Stick South TH 11:30a-12:30pm 2/6-20 *Tai Chi North F 9-9:45am 2/7-28 Dance *Tap Dance Classes North *Guitar Class Wood Carving Beg. China Painting Ceramics Workshop *Clay Creations Class Painting Workshop Scrapbooking Class *Stained Glass Class Beg. French Class Basic Spanish (full) Beg. Spanish (full) Conversational Span. Bus Rm Main Main Main Main Main Main Main Main NCH NCH Bus Rm T/Th 8-11am FINE ARTS Th 12-12:45pm F 3-6pm T 9am-12pm W 9am-12pm F 9am-12pm W 1-3pm M, 1st, 3rd, 4th 1-3 pm Th 2-5p F 2:15-3:30pm Th 1-2pm F 10:30-11:30a F 1-2pm *Check with instructor for fees on classes and holiday schedules 2/4-27 Cont. Cont. Cont. Cont. Cont. Cont. Cont. 6 wk. Cont. Cont. Cont. Cont. General Class INFO. If there are not enough people enrolled, a class will have to be canceled. If you register at least a week early, we'll be able to save classes that appear to have not met the minimum enrollment. In most cases, we'll also be able to add classes if we exceed the maximum enrollment provided a wait list has been established prior to the first class meeting. Class fees are determined by the number of participants enrolled in each class. For current fees, please contact the class instructor. Due to the number of participants, the class fee may be increased slightly or the class may be canceled. 10 | sun lakes lifestyles | FEBRUARY 2014 | recreation department

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