fitness schedule
Exercise club
Tai chi
Aqua aerobics
Yoga/pilates
SASY
Zumba gold
M/W/F
M/W/F
M/W/F
M/F
T/Th
T/Th
7:45 am
9 am
10 am
11:15 am
7:30 am
11 am
Pickleball
T/Th/Sat
7:30am
Ladies tennis
Paddle tennis
Tennis friends
Tennis drills
Mixed doubles
Table tennis
M/F
W
T/Th
W
W
T/Th
8:30 am
9 am
7 am
6:59 pm
8 pm
3 pm
25 | Four Seasons Hemet Herald | February 2014 |
Work out with a
certified instructor
Contact the instructor, Shannon Ramsey, at (951)
315-3889 or by e-mail at ssssramsey@gmail.com. Her
certifications include AFAA, AEA, SPIN, RIPPED, ZUMBA,
and CPR/First Aid.
Classes:
• Aqua Aerobics: For all ages and fitness levels.
Bring a water noodle. M/W/F, 10 am at the pool, $4/
person/session.
• Yoga/Pilates: This soft yoga with a fusion of Pilates
to tone your muscles and center your mind and
body. Bring a mat. M/F, 11:15 am in Ballroom, $4/
person/session.
• Zumba Gold: Designed for Seniors, with fast and
slow routines to a variety of music. Tues/Thurs,
11:15 am in Ballroom, $4/person/session.
