27 | Four Seasons Hemet Herald | August 2014 |
As the summer heats up it is difficult to work in as much
outdoor exercise time. Come join us for a "cool" way to
exercise in the Lodge Ballroom.
The class consists of six different Leslie Sansone "Walk
Fit" DVDs. The easy-to-follow routines are set to music with
varied tempo. No memorization of routines is required. 3
of the DVDs incorporate resistance bands.
Tailor the class to your own needs. The full 1 hour class
is a 4 mile walk. Leave early or arrive later to shorten your
walk. If you can't make it three days a week, that's okay too.
Men and women are welcome and we are free! We meet in
the Lodge Ballroom on Mon., Wed., and Fri., from 7:45 to
8:45 am and Thurs., at 6 pm
For more information contact: Karen Tuvim (951) 599-
4236 or Kay Masonbrink (951) 223-3047.
"Walk-Fit" Exercise
Club
