health & spORts CluBs | sun lakes lIfestyles | nOVeMBeR 2014 | 39
TOPS: People, just like you, face similar challenges, support
one another, and share information in caring, open, and accepting
environment. Tops meetings and our online community provide the
support you will need to meet and sustain your weight loss goals. Be
inspired by others who have done it by going online at www.tops.org.
We meet each Thursday at the South Clubhouse. Weigh-ins are from
9 to 9:45 am and the meeting is from 10 to 11 am. You are welcome
to join us for a free visit before joining. The yearly national dues are
$28, which includes the TOPS magazine. Our chapter dues are $3
per month.
BEST LOSERS OF THE MONTH: Lou Evans, Gloria Pena, Carol
White, Jeannie Dana, Virginia Edner, Linda King, Charlene Fink,
Janet Contrerras and Sandra Sky.
THE WOUNDED WARRIORS WALK: Our Chapter will be
participating in the Wounded Warriors Walk on Nov. 8 at Sun Lakes.
Be sure to sign up at the Main Clubhouse front desk. Info., Rosalee,
845-9313.
Tops (Take Off Pounds Sensibly)
Low Vision Support Group
Join us for the new Low Vision Support Group. We meet the 2nd
and 4th Monday each month from 10 am to 12 noon in the Main
Clubhouse Mulitpurpose Room. The purpose of this group is
to empower visually impaired people to live fulfilling lives. We
will share information regarding the basics of blindness and
visual impairment. We will discuss the emotional impact of
sight loss and how to cope with the changes in lifestyle. During
each meeting we will have a speaker and provide tips on how to
safely get around your home and community. Resources will
be developed to help our group. Info., Rita Skwara, 267-3054.
TM