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10 | SUN LAKES LIFESTYLES | MARCH 2015 | RECREATION DEPARTMENT Class schedule DANCE *Tap Dance Classes North T/Th 8-11am 3/3-31 FINE ARTS *Clay Creations Class Main Th 6-9pm Cont. *Clay Creations Class Main F 9am-12pm Cont. *Stained Glass Class Main Th 2-5pm 4 wk. **Beg. French Class Main F 2:15-3:30pm Cont. **Basic Spanish (full) NCH Th 1-2pm Cont. **Beg. Spanish (full) NCH F 10:30-11:30a Cont. **Conversational Span. Bus Rm F 1-2pm Cont. The following activities have no instructor: Wood Carving Main F 3-6pm Cont. China Painting Main T 9am-12pm Cont. Ceramics Workshop Main W 9am-12pm Cont. Painting/Art League Main W 1-3pm Cont. Scrapbooking Class Main M, 1st, 3rd, 4th 1-3 pm Cont. GENERAL CLASS INFO. If there are not enough people enrolled, a class will be canceled. If you register at least a week early, we'll be able to save classes that appear to have not met the minimum enrollment. In most cases, we'll also be able to add classes if we exceed the maximum enrollment provided a wait list has been established prior to the first class meeting. Class fees are determined by the number of participants enrolled in each class. For current fees, please contact the class instructor. Due to the number of participants, the class fee may be increased slightly or the class may be canceled. FITNESS & HEALTH CLASS CLUBHOUSE DAY TIME DATE *Strength 45 South M/W/F 9:15-10am 3/2-30 *Chair Yoga North W 9am-9:45pm 3/4-25 *Jazz Aerobics Main M/W/F 8-9am 3/2-30 *Jazz Aerobics South T 5:30-6:30pm 3/3-31 *Latin Heat Zumba South M 5-5:45 pm 3/2-30 *Latin Heat Zumba South W 10:30-11:15am 3/4-25 *Aqua Zumba South T/Th 10:45-11:30am 3/3-31 *Gentle Yoga Main T/Th 7:30-9am 3/3-31 *Yoga for Seniors North M/W 4-5:30pm 3/2-30 *Aqua Volleyball Main M/W/F 8-10am 3/2-30 *Aqua Aerobics South T/Th 8-9am 3/3-31 *Aqua Aerobics South T/Th 4-5pm 3/3-31 *Pilates South T 9:30-10:30am 3/3-31 Longevity Stick Class South M 10:30-11:30am 3/2-30 Tai Chi North F 9-9:45am 3/6-27 *Class has instructor, check with instructor for fees on classes and holiday schedules • **Free Rec. Dept. sponsored class Thurs., March 5, Main Clubhouse Lobby, 9 - 11am. Thurs., March 12, 11:30 am – 12 pm, Multipurpose Room. Come down and join Fitness Trainer Robin Sick for a very important lecture on "Chair Workouts for Here & Away." This is a great lecture on how to exercise anywhere. A lot of times we are not at home, no matter if you are on an extended vacation or visiting a family member. This class will discuss how you can still exercise no matter where you are. This is a lecture that you will not want to miss out on, so make sure you are there. Robin will be in the fitness rooms on the following days and times at the fitness center listed: • Tuesdays, Main Clubhouse, 1-3pm • Wednesdays, South Clubhouse, 7-8:30am / 1-3pm • Thursdays, North Clubhouse, 7-8:30am / 1-3pm If you have any fitness questions, please call Robin at 229-7460. Robin Sick's Fitness Schedule Please join VNA for our March in-service provided by Home Instead on Fri., March 13, 10 am - 12 pm in the Main Clubhouse Ballroom. MAKING HOME SAFER FOR SENIORS: As the nation's largest Home Care Provider, our priority is to inform families about the in-home hazards that could threaten a senior's independence while at the same time offering valuable resources to help senior's age safely in the comfort of their own home. The statistics are overwhelming: 33 percent of U.S. Senior Citizens are taken to the ER because of a fall in the home. 85 percent of seniors have done nothing to prepare their homes for aging. During our presentation we hope to build awareness that living safely at home is possible. Key Program Features: Free in-person home safety checks, basic home safety checklist is provided, interactive online home safety assessment tool, and about easy and inexpensive fixes. Info., Synetta Woods, VNA liaison, 312-2342. BLOOD PRESSURE CHECKS SOUTH CLUBHOUSE POOL SCHEDULE Aqua Volleyball MWF 8-10 am Aqua Aerobics T/Th 8-9 am, 4-5 pm Triple "W" Club MWF 5 pm Triple "W" Club T/Th 5:10 pm Aqua Zumba T/Th 10:45-11:30 am Please do not disrupt during class time - all other times are considered "open swim" Special Travel Presentation Wed., March 18, 10:30 am, lobby side of the Ballroom. Collette will be on site to talk about all of their upcoming trips. This is a great way to get your questions answered and to see all of the fascinating trips around the world that are available to you specifically the British Landscapes and Southern Charm Holiday trips coming up later this year..