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Sun Lakes Lifestyles 2015

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HEALTH & SPORTS CLUBS | SUN LAKES LIFESTYLES | MARCH 2015 | 39 Losing weight takes personal commitment and a decision to do things differently, which is difficult to do on your own. The collective goal to lose weight is a powerful force. Drive and energy generated by TOPS group of like-minded individuals can inspire and motivate you. March is a very exciting month for our TOPS chapter, packed full of wonderful programs and events. Our yearly awards will be held on March 12 with a big celebration for the Best Losers of 2014. We will be crowning our Chapter Royalty, recognizing all of our winners in each weight division and honoring all KOPS (Keep Off Pounds Sensibly) members. A key element that sets TOPS apart is our recognition. Celebrating our members' success is important weather they are losing or maintaining their goal. The following TOPS members are learning how sensible nutrition, portion control and regular physical activity are making a difference in their lives. They are TOPS Best Losers for the month: John Wright, Ron Chesnut, Ann Oliver, Diana Newman, Agna Harper, Eileen Swope, Kay Ross, Jan Sandberg, Helga Sieg, Lillie Brown, Jeanie Dana, Beverly Reneau, Linda Inforzato, and Janice Walsh. Congratulations! KOPS (Keep Off Pound Sensibly) at goal or under are: Pat Bonarigo, Linda Callahan, Patty Chesnut, Marvine Cirar, Dorothy Monterville, Fran Rayner, Nora Van Wert. Great job! Congratulations to Patty Chesnut and Carolyn Wright winners of our monthly drawing. Enjoy your winnings! Sun Lakes residents are invited to attend one TOPS meeting free of charge. TOPS yearly membership fee is only $32 with TOPS News magazines. Chapter dues are $3 a month. We are affordable! We meet on Thursday at the South Clubhouse with weigh-ins starting at 9 to 9:50 am and meeting 10 to 11 am. Come join us, we are here for YOU! Info., Rosalee, 845-9313. Tops (Take Off Pounds Sensibly) Low Vision Support Group Join us for the new Low Vision Support Group. We meet the 2nd and 4th Monday each month from 10 am to 12 noon in the Main Clubhouse Multipurpose Room. The purpose of this group is to empower visually impaired people to live fulfilling lives. We will share information regarding the basics of blindness and visual impairment. We will discuss the emotional impact of sight loss and how to cope with the changes in lifestyle. During each meeting we will have a speaker and provide tips on how to safely get around your home and community. Resources will be developed to help our group. Info., Rita Skwara, 267-3054.

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