| SUN LAKES LIFESTYLES | NOVEMBER 2015 | 45
TOPS (Take Off Pounds Sensibly)
"I must lose weight!" Sound familiar? Fall is here and the leaves
are all changing to beautiful colors. This is a great time of the year to
make a Change, turn over a New Leaf for Yourself! On the fence about
losing weight? Visit our TOPS chapter which meets on Thursday at
the South Clubhouse. Weigh-ins are from 9 - 9:50 am and meeting
10 - 11 am. TOPS is very affordable, only $32 a year with a small
monthly chapter dues of $3. You may attend once free of charge. We
are a very friendly, caring support group, all with the same goal, of
losing weight and being healthy.
TOPS chapters from Riverside and San Bernardino counties held
its Fall Rally at the Double Tree Hotel in Ontario. The theme this
year was, "The Games People Play." Our Sun Lakes chapter had 13
members attending.
We earned several awards and had a great time meeting other
Tops members.
TOPS Best Losers for the Month were: Peggy Andrews, Ruth Bray,
Nancy Budziek, Alan Gold, Linda King, Carol Kreckow, Barbara
Mowcomber, Beverly Reneau, Sandy Sky, Grace Simms-Franklin, and
Delores Storey.
KOPS (Keep Off Pounds Sensibly) in good standing were
Alma Bolla, Linda Callahan, Audrey Carey, Donna Leone, Dorothy
Monterville, Ann Oliver, Rosalee Strong, and Nora Van Wert.
Congratulations to all our TOPS and KOPS.
Our TOPS members will be participating in the Sun Lakes Annual
Veterans Walk on Nov. 14.
For information on TOPS call Peggy Andrews 845-8295, Rosalee
Strong at 845- 9313.
Happy Thanksgiving to all! A time of thanks… enjoy your family
and friends. Just remember, you're not a turkey so don't stuff yourself!
