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| SUN LAKES LIFESTYLES | APRIL 2016 | 53 TOPS (Take Off Pounds Sensibly) There are so many things that we may not have control over like illnesses or injuries, natural disasters, and other people. Why not give our best effort to change what we largely do have control over? Lasting change begins with small goals and simple tools for better nutrition. Taking a proactive approach to weight loss, nutrition, and wellness offers us an opportunity to live better and enjoy life more! Even when we slip up, make mistakes, or have gains, we know that every day is a new beginning, and we are doing all we can to live our best and healthiest life possible. We would like to invite you to visit our TOPS chapter once free of charge and see what we are doing to help people in our community become healthier and more active. We meet at the South Clubhouse each Thursday, with weigh-ins from 9 to 9:50 am, and the meeting from 10 to 11 am. The following TOPS members were named "Best Losers" of the month: Joy Bailey, Eileen Swope, Judy Garthwaite, Yvonne Adams, Darleen Moxon, Lillie Brown, and Bernie Smith. Congratulations to all of you! KOPS (Keep Off Pounds Sensibly) at goal are: Alma Bolla, Linda Callahan, Audrey Carey, Lauren Cutner, Agna Harper, Donna Leone, Dorothy Monterville, Ann Oliver, Jan Sandberg, and Rosalee Strong. Great Job! Our TOPS Annual Awards has been rescheduled for Thurs., April 7 at 10 am. We will be crowning our Chapter Royalty, honoring all our best losers of 2015. Everyone is invited. Please check out all of our Yearly Award Winners to be announced in the May issue of Lifestyles Magazine. Congratulations to Peggy Andrews, Karen Struchen, and Virginia De Bry, our lucky winners of the monthly drawing. This fund raiser helps defray expenses to our State and International Conventions coming up in June and July. TOPS is a "Life Saver." For information on how you can become a TOPS member or visit our TOPS chapter, please contact Peggy at 845-8295 or Rosalee at 845- 9313.

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