29 | Four Seasons Hemet Herald | April 2016 |
The APHG Team has changed its name! We are now Healthy Living. We continue with a support
format and strive for better health practices and lifestyle choices.
We encourage you to stop by and visit one of our team meetings. Program presentations are
interesting and full of healthy tips for cooking and eating. We share our individual victories in
changes and also some of the struggles in trying to stay on track.
We meet every Wednesday at 9 am in the Multipurpose Room.
If you have any questions about our program, please call Dave and Karen Tuvim at 599-4236.
HEALTHY LIVING
(Formerly APHG)
Work out with a
certified instructor
Contact the instructor, Shannon Ramsey, at (951) 315-3889 or by
email at ssssramsey@gmail.com. Her certifications include AFAA, AEA,
SPIN, RIPPED, ZUMBA, and CPR/First Aid.
Classes:
• Strength & Stretch: Mon. and Wed., 10:30 am in the Ballroom;
$4/person/session.
• Aqua Aerobics: Mon., Wed., Fri. 9 am; $4/person/session.
• Zumba Gold: Designed for Seniors, with fast and slow routines
to a variety of music. Tues. and Thurs. at 10:30 am in Ballroom,
$4/person/session.
